CORTNEY-LEE   33,534
SparkPoints 		30,000-39,999 SparkPoints
 
 
Leroy!





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A New Chapter

I am starting a new chapter in my life.

I started this journey at 260 pounds. I met my goal weight of 140 pounds on March 3, 2013.

Now it is on to the maintenance phase.










I am starting a new chapter in my life.

I started this journey at 260 pounds. I met my goal weight of 140 pounds on March 3, 2013.

Now it is on to the maintenance phase.












Current Status:
CORTNEY-LEE off to work -
set 12 hours ago


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My Ticker:

 current weight: 131.0 
 
260
227.75
195.5
163.25
131


 
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Member Since: 5/21/2010

SparkPoints: 33,534

Fitness Minutes: 21,537

My Goals:
be healthy!!

Mud on the Mountain 2013!! - Done May 11, 2013!!

Advanced Bike Trails

run a 5K


My Program:
 R n Y Gastric Bypass

Mountain Biking

Gym

Fitbit

careful attention to nutrition








Personal Information:
33 years old

long term relationship

cat lover

child free

avid reader

Draco Malfoy lover





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Thank You Message
From:
JUNETTA2002
Checkered Flag
From:
CINDY-K
Car Wash
From:
LOVINGAFRICA
Gold Medal
From:
LOVINGAFRICA
Teapot
From:
LOVINGAFRICA
Workout Shoes
From:
HINK2013




Member Comments:
DIANITAH
5/7/2013 8:14:16 AM

Hey Cortney! I agree cheese is a great protein option. I just think of the mountains of it I used to eat. Now I use it as a condiment instead of a main course. :)



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LOVINGAFRICA
5/6/2013 10:04:06 AM

Hallo Courtney!
Thank you for thinking about me!
Eight days to go! I am seriously excited. I could not sleep when I made my first appointment 3 months ago. It is even worse now. And you were right, I am coping with the fluid diet, even though I did not think I would.
I will let you know when I go in.
Bless you Friend!



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STEPH-KNEE
5/6/2013 5:33:00 AM

emoticon I just wanted to spread some emoticon 's and emoticon 's, because let's face it, who doesn't love emoticon 's and emoticon 's ?!



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DIANITAH
5/5/2013 2:15:10 AM

Thanks for stopping by my post about going meatless. The protein issue is what I worry about most. I actually had gastric bypass four years ago and protein is considered the most necessary nutrient to get afterwards. That's why I think I will eventually get to the point of just eating chicken at times. I do love legumes but fibrous protein sources are also higher in calories (albeit good ones). I am also just getting over anemia so I have to be careful.



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JUSFOLK
5/3/2013 8:48:33 PM

Thanks for your note on my blog. I'm looking forward to those garden-fresh tomatoes, too! BTW, my granddaughter eats cucumbers like you do tomatoes:)
emoticon



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