CORTEGA1   11,929
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Healing from a Brocken Foot! Bummer...

Hi, my name is Caylee. I haven't exercised in over 3 years. It happens. I've joined Spark People and found a team that is walking/running across America. I guess you could call it my Ah Ha moment when I decided that I'm going to walk across America with them. It may take a very long time, but I'm going to do it. And in the meantime, I'm re-discovering what it is like to get moving and breathing again.
Hi, my name is Caylee. I haven't exercised in over 3 years. It happens. I've joined Spark People and found a team that is walking/running across America. I guess you could call it my Ah Ha moment when I decided that I'm going to walk across America with them. It may take a very long time, but I'm going to do it. And in the meantime, I'm re-discovering what it is like to get moving and breathing again.




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Member Since: 3/29/2010

SparkPoints: 11,929

Fitness Minutes: 13,812

Personal Information:
U.S. Army Veteran

Other Information:
I'm a former Fitness Trainer through the International Sports and Science Association and a Group Fitness Instructor through the American Council on Exercising. Although that seems like a lifetime ago.


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Sled
From:
VLL723

Rainbow
From:
VLL723

Garden Gnome
From:
VLL723

Fruit Salad
From:
ALESHABEE

Sunshine
From:
JENJESS48

Thank You Card
From:
JENJESS48




Member Comments:
JBAIRD26
1/4/2012 12:21:48 PM

hey lady!!



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VLL723
2/27/2011 7:28:58 PM

That's funny. He has no idea that I sent almost all of my VHS tapes to the local church book sale last spring or that I gave some ove my walking DVDs to Jess for her to use after she had the baby. I could probably get rid of some more but every once in a while I dig out the old ones when I can't decide what it is that I want to do.



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PCFLSN3
2/4/2011 12:47:38 PM

Hey Lady its Fawna



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ALESHABEE
1/14/2011 9:50:02 AM

And yes you can asbolutely log those salad calries, they will be so low, LOL



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ALESHABEE
1/12/2011 6:27:18 PM

Thanks for the comment and blog...and yes lunges and squats are the truth. I LOVE THEM BOTH!!



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