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    Well, I have to find where the mail box is on my page. The rest I can probably figure out. Thanks.


    Mom emoticon
    2246 days ago
    I am not sure what you mean. You have a mailbox on the site. Maybe you have mail. It works like normal email.
    2246 days ago
    Yes, I can see the water being 3,000 calories. This is a helpful tool and site to use. However, I don't know how to get on these pages, espcieally for those who have written to me, but that I didn't use the reply button. They are strangers answering my first posting. How do I respond?

    Hope you had a good day yesterday. Was wonderful talking to you.


    Mom emoticon
    2246 days ago
    I also don't track calories during Shabbat. In theory, food on Shabbat does not have any calories... the problem is that the first drop of water that you drink after Shabbat has 3,000 calories, hahaha.
    2247 days ago
    Hi Sweetie,

    Well, I think I may have lost a half of a pound with much trying. That sounds about on target for the old farts end of losing weight. It's really frustrating when it takes a week to lose a half of a pound, but better that it's going in the right direction. I'm still trying to learn my way around the web site, particulaly with answering people's comments from the decorating and over 50 and fit pages. Otherwise, the tracker is helpful, except I seem to not do it on Shabbas or Friday night. Guess that's when the schedule get's messed up. Love talking to you today. How's your sparkpeople coming along? Good that you can use this while travelling.

    Stay in touch. As the battle of the buldge continues....

    Much love,

    Mom emoticon
    2248 days ago
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