Hi, thank you for your comment! I hope you read the book and enjoy it. There is also an Eat to Live group here on SP that you should join. All the members are very kind and supportive. You can find them through my page. Best of luck to you in achieving your goals.
Yes the battle of the bulge is ongoing. I have a friend in her 50s who has been the same weight (excluding when pregnant) since she was 14 and is just under 125. Isn't that awesome? But that isn't me, I have to pay a lot of attention in order to stay the same weight, and seem to regularly gain in the fall and lose again as spring approaches, and sure enough, same pattern this year. Although now that I am aware, the swings are not as much. What are you up to? Hope your journey is going well 1617 days ago