CORKYSELLSAVON  
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"Be Healthy by Choice, Not by Chance!"

Enough is enough! It is time for me to put some time and focus on me and my health. I am a busy mother, wife, daughter, church member, teacher, daycare provider, and Avon rep. My head spins on some days with all the activity. Day after day goes by, more fast food calories go in and no calories are getting burned through exercise, and I definitely feel it. I get tired and sluggish. I want to feel energetic, alert, and fit, so starting today I am going to begin making small changes to help ...
Enough is enough! It is time for me to put some time and focus on me and my health. I am a busy mother, wife, daughter, church member, teacher, daycare provider, and Avon rep. My head spins on some days with all the activity. Day after day goes by, more fast food calories go in and no calories are getting burned through exercise, and I definitely feel it. I get tired and sluggish. I want to feel energetic, alert, and fit, so starting today I am going to begin making small changes to help me towards this goal. I hope you all will join me on this journey as we try to support each other in our quest for healthy living!

8/24/90 I've been gone for awhile. Trying to get started again. I'm looking at my introduction text and I just want to add "DITTO" to all of what I said.




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 current weight: 257.0 
 
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Member Since: 11/28/2007

SparkPoints: 0

Fitness Minutes: 1,447

My Goals:
My first small term goal is to lose 10lbs by the end of September, through exercise and cutting back on sweets, fast food and crinkly bag foods.


My Program:
1. Post and begin to follow the healthy choices.

2. Exercise 30 min. or more per day in divided times.

3. Drink 6-8 glasses of water per day.

4. Get 15 minutes of sunshine a day.

5. Choose smaller portions.

6. Step outside and breathe deeply several times per day.

7. Engage in a quiet, restful activity one hour before bedtime. No TV

8. Commit my plans to God every morning.

Personal Information:
My name is Cora and I live in Des Moines, Iowa. My passion lately is selling Avon. I really am enjoying it, as it gives me contact to the outside world. lol I am developing friends with some wonderful women. If you don't have an Avon rep and want to order Avon, consider checking out my webpage at www.youravon.com/cgrannan . You can order online and choose ship direct. Sometimes you will receive offers of free shipping from me when you register on my page. Hope to see you there!!

Other Information:
My trust is set upon the Lord and this is where I will get my strength daily to follow my plan.

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Carnation
From:
THINKTHINTAMI

Relaxation Music
From:
CINDERALLY

Pedometer
From:
CCRCCR

Hug
From:
ROCKERWYSONG

Happy Face
From:
JUDYDLPN




Member Comments:
JOPRAY
1/15/2010 8:33:08 PM

Hi there!

I am in search of talented Christian artist that need a little motivation or know others who need motivating in this area. I am a christian mother of 1 daughter who is a super talented artist. She was homeschooled from 6st grade through 12th & is now attending college. She needs a little more motivation in developing her artistic abilities, so I built a website sponsoring a christian art contest. I am hoping this will motivate her to get serious about her work when she sees other Christians that are serious about art. I just started the site and can really use some support getting it going. If you are an artist or have a child that is an artist and want to submit your artwork and enter the contest, that would be great. If you canít participate, please pass on the link to others that may. I would even love it if you gave me some feedback or left a word of encouragement in the forum. The website is www.christianartcontest.com. Thank you so much for taking the time to read this and may God Bless you!

JoAnn




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ROCKERWYSONG
9/20/2009 12:33:28 PM

hi corky, how have you been? im back for the second time. ive gained my weight back and have got to get healthy. i stopped selling avon about 4 months ago.



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HUMMINGBIRDFLY
3/7/2009 2:15:28 PM

Hi and Welcome to the Emotional Eaters team! It's a great group! You'll find lots of support and encouragement here!

Best Wishes....Myrna
emoticon



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BUTTERFLYEMERGE
3/5/2009 3:33:40 PM

Welcome to the Emotional Eaters Team! I hope you love it here as much as I do. A place to vent, yes, but more than that, a place for some awesome support. I hope you find exactly what you are looking for.

Blessings,
Cathy emoticon



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LINDA!
3/5/2009 1:35:21 PM

Welcome to the Emotional Eaters team. emoticon



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