CORGIGIRL2   6,679
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Corgigirl2

I am a 54 year old wife, mother and grandmother who is tired of being overweight and tired of not following through. I want to go into retirement with my husband as an active person. I want to feel better physically and emotionally.
I am a 54 year old wife, mother and grandmother who is tired of being overweight and tired of not following through. I want to go into retirement with my husband as an active person. I want to feel better physically and emotionally.




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Member Since: 2/24/2010

SparkPoints: 6,679

Fitness Minutes: 1,017

My Goals:
Eat healthy

Cut out soda and other sugars

Drink water

Exercise

 
 



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Member Comments:
SHIRE33
7/19/2012 7:41:56 AM

Thanks! For me, it's been all about starting small, staying consistent. I tried to build slowly doing things that I could keep doing for the long haul. I've learned so much!



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1HAPPYSPIRIT
7/17/2012 10:33:17 AM

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*WELCOME to the **Walking/Leslie Sansone Team**!!!
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-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
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......................WELCOME TO OUR SPARK TEAM!!!!..............................

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♥`* 1HAPPY SPIRIT *`♥*...*.
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Comment edited on: 7/18/2012 9:35:23 AM

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CAROL-
7/12/2012 4:49:14 PM

Thanks for sparkin' by my blog! I appreciate your kind words. emoticon You will get there with your works. Patience and persistence is what go me through.



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HEALTHY4ME
6/20/2012 7:58:49 AM

I don't know it is a Canadian show on a Canadian channel so may depend if you are near the border. But maybe the link will work??
She has a book out the Carb. Sensitivity Program by Natasha Turner a naturopath dr.



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MAGGIEROSEBOWL
5/9/2012 10:10:41 AM

Thanks for your lovely comment on my blog. I loved when you said you wanted to cry while reading it, but at the end felt HOPE. We need to never give up that hope, it's what leads us to find the determination and motivation we need to make the changes so we can get healthy. Good luck to you on your journey.



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