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Eating to Manage health
I recently had my fifth surgery for, what my doctor likes to refer to as... beyond stage IV endometriosis. I know the power of food and that it can be used for good instead of evil. I have decided to take matters into my own hands. I plan on changing my health with nutrition. Wish me luck!
I recently had my fifth surgery for, what my doctor likes to refer to as... beyond stage IV endometriosis. I know the power of food and that it can be used for good instead of evil. I have decided to take matters into my own hands. I plan on changing my health with nutrition. Wish me luck!
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Member Since: 4/22/2009
SparkPoints: 703
SparkAmerica Minutes: 1110
My Goals:
One Year without surgery.
My Program:
I am trying to eat foods low in Arachidonic Acid. I need to manage inflammation. So I must remember low sugars and more veggies. I will miss you fudgy, cakey yummies.
Personal Information:
I live in Jersey. I teach dance to kids and adults and have just begun to teach pilates after a year of training. My PMA exam is on May 21st. Pilates has really helped me manage pain.
Other Information:
I love classical pilates. I believe in the healing qualities of blood flow and oxygen. I have had major upset in my body with minimal pain. Yes, I have pain but doctors are shocked I am not in more pain. I actually took two weeks off pilates and was eating all wrong and by the end of the two weeks I was doubled over in pain and could hardly walk. I am a believer!
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