COPELIAS

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MISSTAMII

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  • v MISSTAMII
    WELCOME TO CAKE CENTRAL.I'M GLAD YOUR HERE. emoticon
    2537 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Copelia!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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    2539 days ago
  • v LORIMAC424
    Hi Copelia! Hope you and yours are well, and had a joyous holiday! I'm determined that 2009 will be MY year...to be more healthy, more fit and more focused.

    We can do it. YES WE CAN!

    emoticon
    2761 days ago
  • v OSUNAU
    Hi CeeCee! I'm glad you ended up in our dorm!! It really IS a caring, motivating group of people (the ones I know so far, anyway!), so hopefully we can help each other continue on this journey. Welcome!!
    2865 days ago
  • v ARIESILLUSION
    Hi & welcome to Inspiration Pointe Dorm at GonnaBFit University '08. I've noticed that you have a great start on your journey to a happier, healthier you. I hope our "family" helps motivate and inspire you to reach all your goals.

    If you need anything, please let me know.

    Michelle
    RA, Inspiration Pointe Dorm
    GonnaBFit University '08
    2865 days ago
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