COOLRAIN   30,103
SparkPoints
30,000-39,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
CoolRain's Spark Page

I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to ...
I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to focus on me again to some extent, so I'm back to Sparkpeople in Jan. 2014. Baring any more Crises, I'm back to taking care of myself and am determined to lose weight, but more importantly, to get healthy. I want to lose 50 pounds, lower my blood pressure, and get generally healthier and more fit and energetic. 2014 is going to be my year!
Read More About COOLRAIN (Updated February 9)


Current Status:
COOLRAIN is hqnging in there. My DDIL is in the hospital again. Doing a lot of praying for her and for my son and grandson.
set 13 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 25.2 
 
0
12.5
25
37.5
50


 
Interact with COOLRAIN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/11/2008

SparkPoints: 30,103

Fitness Minutes: 8,397

My Goals:
Lose 50 pounds.
Get blood pressure back to normal.
Gain energy.


My Program:
Tracking food
Trying to get more active--at least 10 minutes everyday, and more throughout the week.
Walking, walking, walking
Strength training
Yoga

Personal Information:
From Pinellas County Florida--5 generations in Pinellas, more in Florida
An artist at heart--writing, multimedia, sewing, and more



Profile Image





 
 



Welcome Banner
From:
'The SparkPeopl...

Heart
From:
CELEBRATELIFE

Flowers
From:
SEPT2014

Rainbow
From:
SLIMMERJESSE

Flower Pot
From:
LUVS2BIKE101

Thank You Note
From:
STORMWATCHER3




Member Comments:
DISNEY4537
9/16/2014 9:40:11 AM

Thank you for commenting on my blog! I appreciate the support and encouragement! Have a wonderful week!

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SROBINSON20
9/14/2014 8:36:53 PM

Thank you for the comment on my blog. I also hope it brings some awareness. Love your background. Where I live we are surrounded by reservations and it is interesting to be so close to the native American heritage as I am of Shawnee descent.



Report Inappropriate Comment
CLAIREINPARIS
9/12/2014 11:36:56 AM

emoticon so much for your kind encouragements on my blogs, they mean a lot to me! emoticon



Report Inappropriate Comment
MILLYMOUSE1
9/11/2014 7:58:03 PM

Thank you for reading and leaving a comment on my blog
emoticon



Report Inappropriate Comment
STARRSTYLIST
9/11/2014 11:07:48 AM

Hi there, Thank you so much for the encouragement on my vlog. Yep this is definitely a journey we are on. Not as fun as some journeys, but you sure do make a ton of friends hehe.

I wish you the best on yours, WE CAN DO THIS!

Tks again..GOOD LUCK!!!

Hugs
T



Report Inappropriate Comment
Member Comments Page (56 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page