COOLMOMOF2  
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Becky's Page

Things I like:

Playing with my kids - Enjoying life with my husband - Zumba - Cooking and Baking - Cake Decorating - Travel - Sewing - Hanging out with friends - My dog
Things I like:

Playing with my kids - Enjoying life with my husband - Zumba - Cooking and Baking - Cake Decorating - Travel - Sewing - Hanging out with friends - My dog




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My Ticker:

 current weight: 180.0 
 
202
185.25
168.5
151.75
135


 
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Member Since: 1/5/2008

SparkPoints: 0

Fitness Minutes: 1,870

My Goals:
I want to be in shape so I can enjoy life with my family. I hope my healthy habits will rub off on my kids!

My weight loss goal is to reach 135 by the end of 2008.

My Program:
Clean Eating (eating food as close to the way nature made it as possible, avoiding preservatives and chemicals). Watching portion sizes is something I'm slowly getting better at!

I like workouts that are fun, which is why I love Zumba! I also enjoy yoga and competitive sports.

Other Information:
A reminder to myself:

Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.

- H. Jackson Brown


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BOODLEMOM




Member Comments:
KITEFLYINGAL
4/6/2008 1:03:48 PM


Hello, I am so happy to see that you found your way here to Spark. This is such a wonderfully supportive community and I hope that you jump right in and learn to use the tools here. There is everything you need here to change your lifestyle and head on to better health, as well as making some really wonderful friends along the way.. Your page is just great and I wish you much success in your journey here. One thing that helps me is keeping my goals very small.. and, logging all my food in the nutrition log. I started out with 5 lb goals and keep my weigh tracker to reflect those goals..
Have a great day, debbie
Team Leader
Club150+
and
Depression and Dieting



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DESERTCATS
3/29/2008 10:23:00 AM

Hi CoolMom!
Welcome to the Letterboxing Adventure Seeker's team! Have you tried Stamp Carving yet? AtlasQuest.com has a great tutorial on it. They also have a tutorial on how to make your own journals. I've been doing both. Now I know what to do with all of that craft paper I've collected over the years! LOL
Bonnie



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