COOLKEV   2,769
SparkPoints
2,500-3,999 SparkPoints
 
 
Me and the Dawg!!





Da Boss Lady..........





Little Momma!!



I have 3 pics in my gallery





Awards






 
Drop 50 off me...

Hey yall..my name is Kevin and I am from Baltimore. I am here to network and find support in losing weight. I initially thought of dieting to support my Wife and her weight lost goals. Then I really looked at myself in the mirror and was like hey....I need to really lose some weight also. I need to let 50 go so that I can be back in fighting shape!! The problem is I love to eat...no for real. Well basically I like to snack...Pretzels, Chips, Cookies, Doritios....you get the picture....lol. ...
Hey yall..my name is Kevin and I am from Baltimore. I am here to network and find support in losing weight. I initially thought of dieting to support my Wife and her weight lost goals. Then I really looked at myself in the mirror and was like hey....I need to really lose some weight also. I need to let 50 go so that I can be back in fighting shape!! The problem is I love to eat...no for real. Well basically I like to snack...Pretzels, Chips, Cookies, Doritios....you get the picture....lol. So any support will be greatly appreciated as I try to "drop 50 off me".
Kev




SparkFriends



SparkTeams



My Ticker:

 current weight: 248.0 
 
263.4
250.8
238.2
225.6
213


 
Interact with COOLKEV

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/6/2009

SparkPoints: 2,769

Fitness Minutes: 420

My Goals:
Lose weight, change my eating habits and to become more active.

My Program:
The Extreme Fat Smash Diet by Dr. Ian Smith (Modified version).



Personal Information:
I am a married father with 3 kids. I am a computer geek and have been in the Information Technology field for several years. I enjoy all types of sports especially Football (Go Ravens). My goal is to lose at least 50 pounds and improve my health.

Other Information:
I enjoy traveling, photography, learning new technologies and spending time with family.

Profile Image





 
 



Happy Face
From:
SUGAFREE4ME




Member Comments:
SUGAFREE4ME
1/12/2009 5:44:36 PM

Yeah,..we are going to work on you dropping that 50! You can do it!
emoticon
The Boss Lady



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page