Hi, thank you for stopping by and leaving a comment for me. :-) To answer your question, after I had to go to the ER because of my blood pressure, my Dr put me on the South Beach Diet. You can get the book at the library if you want to find out more about it. 2587 days ago
Hello, and welcome to the High Blood Pressure team! I hope you are able to find a medication soon that will help you control your BP and not have side effects that bother you. Lowering your salt intake is very important; there is a team here about that also that would love to have you. There is a lot of information here, and online in general, that can help you. Research the different classifications of BP meds and find out what you are taking, what you have tried before, etc. Good luck!