I am one of your teammates from the class May 2-8th, 2010. I would love to know more about you and your goals. We are all in this together. Please keep visiting our coffee hut. And if you have time huddle with us. The more the Merrier...Go team go!
You've made the first step towards reaching your goals, whether they are to lose weight, develop healthy habits, or to exercise more. I've lost 25 pounds using the site, and love the many features that are available, especially the nutrition tracker the support available within the SparkTeams.
If you have any questions or just need some support, feel free to e-mail me or to jump right in on the boards. We've got a great, supportive community here.
Hi and welcome to Sparkpeople. Congrats on the move to a healthier lifestyle. Take it one step, one day at a time. Monitor what you eat, drink plenty of water and get exercise. By joining teams, and being active on them....by posting on the teams and taking part in the challenges & team goals...it really helps with encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interests. If I can be of any help, please let me know. 2207 days ago