COOLBETINA   3,204
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38 years old and ready to live a healthy lifestyle

I am a 38 year old mother of 2 (married). I am a career woman and work long hours. I would like to return to my pre children weight of 118, however would be quite happy at 122. I currently weigh 140. I intend to transform into a lean, energized mama!
I am a 38 year old mother of 2 (married). I am a career woman and work long hours. I would like to return to my pre children weight of 118, however would be quite happy at 122. I currently weigh 140. I intend to transform into a lean, energized mama!




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My Ticker:

 current weight: 137.0 
 
143
138.5
134
129.5
125


 
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Member Since: 12/18/2011

SparkPoints: 3,204

Fitness Minutes: 3,203

My Goals:
Lose 20 pounds, 4 inches from my waist, eat healthier and improve my energy levels by beign more active. My starting weight is 140 and goal is to get to 120 & increase overall muscle tone.

My Program:
Eat 1300-1500 calories, cardio 30 minutes 5 days week and do body pump (freeweights & light cardio) 2 days a week. Create daily calorie deficit of 500 calories.

Personal Information:
I live in Queen Creek, AZ. I am a mother of two & married 15 years. I am 38 years old.

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Member Comments:
GALINACTION
5/2/2012 11:07:32 AM

Hello! Added you as a friend. Looks like we have similar goals~ Happy Sparking emoticon



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MISSLISA1973
3/7/2012 11:18:44 PM

emoticon Thanks for you reading my "A little thing called attitude" blog, and for your supportive comment. emoticon emoticon



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FITNFUNJEN
2/27/2012 2:28:19 AM

Added you as a friend Julie!



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BEFIT014
2/26/2012 4:47:01 PM

emoticon

&

emoticon to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great week!




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COOLBETINA
1/23/2012 7:28:34 PM

Started stage 2 today. Excited and feel like I may really be on track and make some progress. I appreciate the positive words of encouragement I have recieved from other members on this site, it really helps keep me motivated. Thank you all. emoticon



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