COOKNKEL
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Hi I'm Kelly. It is my ONE YEAR anniversary on Spark People!!! Made lots of lifestyle changes, slipped, got back up, fell again, but I'm convinced I can get up after a fall each time so thats a bright side! Being healthy is a choice, feeling I'm WORTH being healthy is key to success. Knowing who I am in Christ makes me feel worthy....being a normal human getting sucked down in life's traps bogs down my success. Somehow the encouragement from my Spark family, or a God planned encounter during my day reminds me of the truth. I am WORTH it! ...and once again, I get back up.

March 2014...awoke and decided its my JOB to be healthier. Tired of feeling bogged down, hate that I've let myself go...time to get a good bra, better shoes and dive back in!!


Member Since: 1/23/2011

Fitness Minutes: 13,340

My Goals:
To set a good example of a healthy lifestyle for my kids. I don't want to waste one breath of life God has chosen to give me!


My Program:
Prayer/praise/ give God the glory that is all His.
Spark daily
WALK FAST AND FASTER, the further I go, the better I feel!!!
Curves 4 - 5 X weekly
Dance all I can, Zumba, salsa, belly (depends who's watching , or not)
WATER, LOTS
Moderation and balanced living are my "keys to success" when it comes to food!



Personal Information:
Lived in Central PA my whole life, all 45 years of it. Wife (my 10th year), Mom (son 5 1/2 and daughter 4), Dental Hygienist (my 25th year). People person, outdoor nut, animal lover. Give me a pair of Smart Wools over pantyhose anyday.


Other Information:
Praying to be more creative and fun!




Read More About COOKNKEL - Profile Information moved here. (Updated March 2)




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