COOKINGSTARS   147,741
SparkPoints
100,000-149,999 SparkPoints
 
 





week 183 of my streak for "Exercise for at least 90 minutes per week" earned 2/23/2015





day 9 of my streak for "Consume at least 8 cups of water per day." earned 2/23/2015



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My weight loss journey

I joined sparkpeople three years ago to lose some unwanted pounds that I gained and have lost some of the weight.

I joined sparkpeople three years ago to lose some unwanted pounds that I gained and have lost some of the weight.



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Total SparkPoints: 147,741
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20


 
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Profile

Member Since: 8/31/2011

SparkPoints: 147,741

Fitness Minutes: 138,417

My Goals:
MY GOALS ARE TO START A NEW FITNESS PROGRAM A NEW FOOD JOURNAL TO WRITE DOWN EVERYTHING I EAT AND DRINK

My Program:
MY PROGRAM IS TO START RECORDING ALL MY FOOD THAT IS EATEN,A EXERCISE PROGRAM

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Sympathy Bouquet
From:
-WRKNG2ABTTRME-

Sunshine
From:
ZINGALOO

Valentine
From:
JUDITH316

Rose
From:
ANDREWS_MOM

Happy Birthday
From:
IDLETYME

Flowers
From:
JANUT57




Member Comments:
JUDITH316
2/15/2015 3:16:37 AM

emoticon Happy Valentines Day Weekend emoticon



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JUDITH316
1/16/2015 7:15:13 PM

Afternoon emoticon

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫

And wish you a great day & weekend ahead filled with God's Blessings..

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KALANTHA
1/14/2015 3:54:44 PM

emoticon

Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

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KALANTHA
1/13/2015 6:49:32 PM

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"How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

(Steve Maraboli, The Power of One)

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JENGRAMMER
1/13/2015 4:20:41 PM

emoticon emoticon WELCOME—to the 2015 FIRECRACKER TEAM of the WINTER 5% CHALLENGE

We are happy to have you as a team member and look forward to seeing you on the “SIZZLING SPARKLERS CHAT” thread as well as other fun topics our team enjoys. Our team leaders are here to help you if you need help, and you will find that our various topics are enjoyable as well as planned to help you with fitness and weight loss. ENJOY THE JOURNEY

YOU ARE A MIGHTY FIRECRACKER emoticon



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