COOKINGSTARS   149,668
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100,000-149,999 SparkPoints
 
 





week 183 of my streak for "Exercise for at least 90 minutes per week" earned 2/23/2015





day 9 of my streak for "Consume at least 8 cups of water per day." earned 2/23/2015



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My weight loss journey

I joined sparkpeople three years ago to lose some unwanted pounds that I gained and have lost some of the weight.

I joined sparkpeople three years ago to lose some unwanted pounds that I gained and have lost some of the weight.





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Total SparkPoints: 149,668
 
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Profile

Member Since: 8/31/2011

SparkPoints: 149,668

Fitness Minutes: 140,697

My Goals:
MY GOALS ARE TO START A NEW FITNESS PROGRAM A NEW FOOD JOURNAL TO WRITE DOWN EVERYTHING I EAT AND DRINK

My Program:
MY PROGRAM IS TO START RECORDING ALL MY FOOD THAT IS EATEN,A EXERCISE PROGRAM

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Sympathy Bouquet
From:
-WRKNG2ABTTRME-

Sunshine
From:
ZINGALOO

Valentine
From:
JUDITH316

Rose
From:
ANDREWS_MOM

Happy Birthday
From:
IDLETYME

Flowers
From:
JANUT57




Member Comments:
SPARKED2BFIT
3/18/2015 1:00:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Every positive change in life begins with a decision that we are going to
either do something or stop doing something, but it can't hurt to have a
little luck of the irish to help us along, so this one's for you... cheers!!
Happy St Patrick's Day! Stay Sparked! emoticon emoticon



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JUDITH316
3/7/2015 2:36:17 AM

Evening emoticon

*) ✫ .*)
(. . .`.✫
.*) ✫ .*)✫ Dropping by to Spread the Spark....
(. . (..`.✫
And wish you a great weekend ahead.. emoticon



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JUDITH316
2/15/2015 3:16:37 AM

emoticon Happy Valentines Day Weekend emoticon



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JUDITH316
1/16/2015 7:15:13 PM

Afternoon emoticon

*) ✫ .*)
(. . .`.✫
.*) ✫ .*)✫ Dropping by to Spread the Spark....
(. . (..`.✫

And wish you a great day & weekend ahead filled with God's Blessings..

emoticon



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KALANTHA
1/14/2015 3:54:44 PM

emoticon

Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

emoticon



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