COOKINGGRANNY   22,595
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Weighty Issues

I am an older person trying to lose some weight. I find it much more difficult than when I was younger. I need to keep my meals interesting and tasty. Menus need to be planned in advance in order for me to include the foods that are healthy for me to eat.
I am an older person trying to lose some weight. I find it much more difficult than when I was younger. I need to keep my meals interesting and tasty. Menus need to be planned in advance in order for me to include the foods that are healthy for me to eat.




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Profile

Member Since: 11/3/2011

SparkPoints: 22,595

Fitness Minutes: 435

My Goals:
My goals are:
-to become healthier
-to be able to control my eating habits
-to make exercise a part of my life
-to make changes to my lifestyle by concentrating on one small change at a time
- to be able to move freely

My Program:
- following the Weight Watcher's Program
- weigh in weekly
- setting small goals that are quicker to meet so that I have a feeling of success
- trying to make exercise a part of my daily life

Personal Information:
- retired teacher who spent half my 36 years teaching in 1 room rural schools and the rest teaching 4th and 1st grade
- live in Manitoba, Canada
- spent our lives on a ranch until we retired to the nearest town
- am over 70 yrs. old and still trying to lose the weight

Other Information:
- hobbies are quilting, knitting, crocheting, gardening, and all sorts of crafts
- reading
- geneaology

 
 



Suitcase
From:
MISSLORI5

Yoga Mat
From:
Manitoba Member...

Christmas Tree
From:
MISSLORI5

Snowflake
From:
CRYSTALJEM

Cupcake
From:
NEWFREEDOM4ME

Best Wishes
From:
CRYSTALJEM




Member Comments:
NEWFREEDOM4ME
5/21/2013 1:02:22 AM

emoticon Good to hear you had a good birthday visit from your bother.

Have a good day,
Shelley



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COOKINGGRANNY
4/30/2013 11:19:27 PM

We woke up to a foot of snow this morning and it has continued to snow all day so it is getting close to two feet now. Roads in the area are all closed to traffic. emoticon



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MORTICIAADDAMS
4/30/2013 10:29:53 PM

I hope spring has arrived there. It has here and it's wonderful. I am working in the garden every day!



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CRYSTALJEM
3/13/2013 10:22:59 AM

Thank you so much for the goodie. Hope your day is starting off great. You can do it. One step at a time. Let me know how your plans go for the day. I'm here to celebrate successes (even really tiny ones) and you've got my shoulder to cry on if it doesn't go so well. LOL.

I'm getting myself going with a little dance as I start my work. Gotta start somewhere after all. Enjoy! CJ



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CRYSTALJEM
3/12/2013 1:56:16 PM

Welcome back! Spark is a great place to get support. I'm rooting for you.



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