COOKIE_AT_51   45,328
SparkPoints
40,000-49,999 SparkPoints
 
 





is a HOT MOCHA MANIAC !! :)








I have 77 pics in my gallery





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Cookie is Starting Over :)

Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just ...
Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just water daily
I have committed to working toward 8K steps a day

4/15/15 - Also joined the BLC28 after being away for a few rounds. I knew I was ready to support my team again. Looking forward to that challenge also
*******************************
Hi there ... I have been overweight since I was about 11, which is when I stopped growing taller. I am determined to get healthy once and for all. I have set a goal to lose 130 pounds.
Feel free to "jump on the caravan" (happily edited from" journey" after being enlightened by BOSS61, see link below) ... jump in or hang on for the ride! :)
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4723044

BLC28: Hot Mocha Maniac
2015 5% Spring Challenge
BL Indigo Fall Frenzy
BL Indigo Team Spring Challenge
BLC23: Fabulous Feisty Foxes, Co-Captain :)
BLC22: Fabulous Feisty Foxes, Co-Captain :)
BLC21: Courageous Copper Cougars
Read More About COOKIE_AT_51 (Updated June 27)


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 Pounds lost: 23.6 
 
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Profile

Member Since: 5/1/2012

SparkPoints: 45,328

Fitness Minutes: 47,215

My Goals:
I want to lose a total of 130 pounds.

Mini goals:
14 loss by 2/14/13: Achieved ~ 2/6/13

10% loss - 28.85 by
4/10/13: Achieved 3/20/13

Grapefruit Team Challenge: Start 2/10/13 Lose 15 pounds by 4/21/13:
Achieved 4/10/13

BL Indigo Fall Frenzy: Starts 9/11/14 -
Lose 10 pounds: :( did not make it.
_______________
START OVER :)

2015 5% Challenge Starts 4/4/15 - Lose 15 pounds: achieved 5/13/15

10% Goal: (28.5) -


My Program:
I will accomplish this goal by eating healthy foods, tracking all my food, exercising at least 10 minutes a day to start, working for 8K steps a day.

Started C25K-9/3/13
Week 1: Complete
Week 2: Complete
Week 3: Complete
Week 4: Complete
Week 5: Complete
Week 6: Complete
Week 7: Complete
Week 8: Complete
Week 9: Graduated!!

First Race Ever - Christmastown Dash 8K Race - Completed 12/15/13

Personal Information:
My real name is Julie but I was given the name "Cookie" by one of my roommates when I was in college because of my love of cooking and the 51 was the age that I was when I joined Sparkpeople.

Other Information:
Starting Over 3/20/15 -
Achievements:

5 pounds gone: 4/18/15
10 pounds gone: 4/29/15
15 pounds gone: 5/13/15
20 pounds gone: 5/23/15
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I have been married for over 20 years to a great guy and have two wonderful sons.

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Happy Face
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Flame
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Cupcake
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SOOKIE

Thank You Card
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SOOKIE




Member Comments:
DEEA2Z
6/26/2015 3:45:07 PM

Welcome Chefs and Sous Chefs, we’re all CHAMPIONS IN THE KITCHEN! Try this recipe for success: Mix 3 balanced meals and 2 snacks with aerobic exercise of any type for a minimum of 10 minutes; add a strong shot of consistency and whip with a good measure of humor. Be sure to add enough water to keep things well-hydrated. Serve on a 9” plate and Have Fun! Repeat daily after a night’s sleep.



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SPARKED2BFIT
6/26/2015 10:34:33 AM


Aloha Kakahiaka, sis! Wishing you a happy Aloha Friday and weekend. emoticon emoticon


╭ ╯╭╯╭╯ ★
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(¯`´(¯`´. _____________ღ☆ღ_____________ ¸.´´¯)´´¯)
☆ ▓▒░ ☆ - HAU'OLI ☆ ALOHA ☆ PO'ALIMA - ☆ ░▒▓ ☆
..★•¨¯•★•-. HAPPY •¨¯`• ALOHA •¨¯`•FRIDAY-•★¨¯`•★.



★ •¨¯`•.☆ emoticon ღ☆ღ•¨¯`•ღ★ღ emoticon ღ★ღ•¨¯`•ღ☆ღ emoticon ☆•¨¯`•★.

As a single footstep will not make a path on the earth, a single thought
will not make a pathway in the mind. To make a deep physical path, we walk
again and again. To make a deep mental path, we must think over and over
the kind of thoughts we wish to dominate our lives. -Henry David Thoreau


emoticon ღ☆ღ•¨¯`•ღ★ღ emoticon ღ☆ღ •¨¯`• ღ☆ღ emoticon ღ★ღ•¨¯`•ღ☆ღ emoticon



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1CRAZYDOG
6/26/2015 10:33:41 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The road of life has all kinds of twists and turns that are unforeseen. . . . those who do best are the ones who know how to handle both (good an bad times) in moderation . . . “ Ted Ning
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
6/23/2015 6:53:02 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
True faith is revealed not in word, but in deed. Lisa Nicole Bell
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKELSTAR
6/23/2015 6:02:20 AM

Hi Cookie!!!

THANKS for the Blueberries!!!! So Glad U found U'r Fitbit!!!!

xoxo ❤ Constance / SparkelStar emoticon



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