COOKIE_AT_51   40,137
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40,000-49,999 SparkPoints
 
 













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Cookie is Starting Over :)

Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just ...
Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just water daily
I have committed to working toward 8K steps a day

4/15/15 - Also joined the BLC28 after being away for a few rounds. I knew I was ready to support my team again. Looking forward to that challenge also
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Hi there ... I have been overweight since I was about 11, which is when I stopped growing taller. I am determined to get healthy once and for all. I have set a goal to lose 130 pounds.
Feel free to "jump on the caravan" (happily edited from" journey" after being enlightened by BOSS61, see link below) ... jump in or hang on for the ride! :)
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4723044

BLC28:
2015 5% Spring Challenge
BL Indigo Fall Frenzy
BL Indigo Team Spring Challenge
BLC23: Fabulous Feisty Foxes, Co-Captain :)
BLC22: Fabulous Feisty Foxes, Co-Captain :)
BLC21: Courageous Copper Cougars
Read More About COOKIE_AT_51 (Updated April 21)


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 Pounds lost: 5.4 
 
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Member Since: 5/1/2012

SparkPoints: 40,137

Fitness Minutes: 46,652

My Goals:
I want to lose a total of 130 pounds.

Mini goals:
14 loss by 2/14/13: Achieved ~ 2/6/13

10% loss - 28.85 by
4/10/13: Achieved 3/20/13

Grapefruit Team Challenge: Start 2/10/13 Lose 15 pounds by 4/21/13:
Achieved 4/10/13

BL Indigo Fall Frenzy: Starts 9/11/14 -
Lose 10 pounds: :( did not make it.

2015 5% Challenge Starts 4/4/15 - Lose 15 pounds


My Program:
I will accomplish this goal by eating healthy foods, tracking all my food, exercising at least 10 minutes a day to start, working for 8K steps a day.

Started C25K-9/3/13
Week 1: Complete
Week 2: Complete
Week 3: Complete
Week 4: Complete
Week 5: Complete
Week 6: Complete
Week 7: Complete
Week 8: Complete
Week 9: Graduated!!

First Race Ever - Christmastown Dash 8K Race - Completed 12/15/13

Personal Information:
My real name is Julie but I was given the name "Cookie" by one of my roommates when I was in college because of my love of cooking and the 51 was the age that I was when I joined Sparkpeople.

Other Information:
Starting Over 3/20/15 -
Achievements:

5 pounds gone: 4/18/15
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I have been married for over 20 years to a great guy and have two wonderful sons.

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Member Comments:
1HAPPYSPIRIT
4/13/2015 9:03:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Good Monday, my emoticon

YOU have the power to "uplift" someone's day! Thanks for the nessage on my Spark page! You truly understand the value of Spark support! Your message brought a powerful lift to my day! THANKS!

☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ �˚ ˚Let''s make this a "GET MOVING MONDAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ �* ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

.;* emoticon
.;*1 HAPPY SPIRIT

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





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1CRAZYDOG
4/13/2015 8:34:30 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Gratitude, kindness and caring are more powerful than any problems you think you have.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1HAPPYSPIRIT
4/12/2015 9:29:48 PM

emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon

-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥

Honestly, this journey of weight loss requires changing habits and that can be work, but with your self-commitment, you can get to your goal weight and achieve permanent lifestyle change. What rewarding work that will be!
Self-Commit because you believe: You can do it! You are worth the effort!
YOUR JOURNEY to a healthy weight is under YOUR control!


-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥


♥-::- ♥ BELIEVE TO ACHIEVE ♥ -::- ♥


-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥


1 HAPPY SPIRIT emoticon



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1CRAZYDOG
4/12/2015 8:35:30 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When our burning desire for success is greater than our deepest fear of failure. we are unstoppable.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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B-N-ME
4/11/2015 5:19:26 PM

Love your motivational page and it's even in my favourite colour!!

emoticon to see you on the champions on the kitchen team for the spring challenge!! Looking forward to getting to know you and celebrating our successes emoticon !



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