COOKIE_AT_51   41,400
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40,000-49,999 SparkPoints
 
 













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Cookie is Starting Over :)

Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just ...
Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just water daily
I have committed to working toward 8K steps a day

4/15/15 - Also joined the BLC28 after being away for a few rounds. I knew I was ready to support my team again. Looking forward to that challenge also
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Hi there ... I have been overweight since I was about 11, which is when I stopped growing taller. I am determined to get healthy once and for all. I have set a goal to lose 130 pounds.
Feel free to "jump on the caravan" (happily edited from" journey" after being enlightened by BOSS61, see link below) ... jump in or hang on for the ride! :)
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4723044

BLC28:
2015 5% Spring Challenge
BL Indigo Fall Frenzy
BL Indigo Team Spring Challenge
BLC23: Fabulous Feisty Foxes, Co-Captain :)
BLC22: Fabulous Feisty Foxes, Co-Captain :)
BLC21: Courageous Copper Cougars
Read More About COOKIE_AT_51 (Updated April 29)


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Profile

Member Since: 5/1/2012

SparkPoints: 41,400

Fitness Minutes: 46,787

My Goals:
I want to lose a total of 130 pounds.

Mini goals:
14 loss by 2/14/13: Achieved ~ 2/6/13

10% loss - 28.85 by
4/10/13: Achieved 3/20/13

Grapefruit Team Challenge: Start 2/10/13 Lose 15 pounds by 4/21/13:
Achieved 4/10/13

BL Indigo Fall Frenzy: Starts 9/11/14 -
Lose 10 pounds: :( did not make it.

2015 5% Challenge Starts 4/4/15 - Lose 15 pounds


My Program:
I will accomplish this goal by eating healthy foods, tracking all my food, exercising at least 10 minutes a day to start, working for 8K steps a day.

Started C25K-9/3/13
Week 1: Complete
Week 2: Complete
Week 3: Complete
Week 4: Complete
Week 5: Complete
Week 6: Complete
Week 7: Complete
Week 8: Complete
Week 9: Graduated!!

First Race Ever - Christmastown Dash 8K Race - Completed 12/15/13

Personal Information:
My real name is Julie but I was given the name "Cookie" by one of my roommates when I was in college because of my love of cooking and the 51 was the age that I was when I joined Sparkpeople.

Other Information:
Starting Over 3/20/15 -
Achievements:

5 pounds gone: 4/18/15
10 pounds gone: 4/29/15
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I have been married for over 20 years to a great guy and have two wonderful sons.

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Party
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Cookie
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Member Comments:
1HAPPYSPIRIT
4/29/2015 9:56:54 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

PATIENCE:

Let's be honest here, emoticon

emoticon You won't drop two jean sizes in a day.

emoticon You won't lose fifty pounds in a month.

emoticon You will miss occasional workouts. emoticon

emoticon You will have a few setbacks. emoticon

emoticon You are human; you will fail sometimes.

emoticon emoticon JUST KEEP GOING!! emoticon emoticon



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SOOKIE
4/28/2015 2:23:48 PM

"To be a great champion you must believe you are the best. If you're not, pretend you are." ~Muhammad Ali

Team Champions in the Kitchen
emoticon emoticon



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SPARKED2BFIT
4/28/2015 7:43:57 AM

emoticon Aloha Kakahiaka (good morning) Cookie!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling week.
Bring your Light wherever you go... and S H I N E !! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 4/28/2015 7:45:04 AM

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1HAPPYSPIRIT
4/27/2015 10:27:17 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

*´¨)
¸.•´¸.•*´¨) ¸.•* ¨)
Get ready to rock this week! Grab that bottle of emoticon and get moving! It's time to see the emoticon decline!!

emoticon

*´¨)
¸.•´¸.•*´¨) ¸.•* ¨)

I choose to make the rest of my life....
the best of my life!

*´¨)
¸.•´¸.•*´¨) ¸.•* ¨) Louise Hay




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SPARKELSTAR
4/26/2015 7:19:47 PM

PS... Sometimes my Automatic Spell Check just GOOFS UP & CHANGES WHAT I WNTED TO SAY INTO SOMETHING ELSE!!! ( i.e." Easy 2 Understand Name") xoxo ❤ SparkelStar



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