COOKIE_AT_51   39,811
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Cookie is Starting Over :)

Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just ...
Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just water daily
I have committed to working toward 8K steps a day

4/15/15 - Also joined the BLC28 after being away for a few rounds. I knew I was ready to support my team again. Looking forward to that challenge also
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Hi there ... I have been overweight since I was about 11, which is when I stopped growing taller. I am determined to get healthy once and for all. I have set a goal to lose 130 pounds.
Feel free to "jump on the caravan" (happily edited from" journey" after being enlightened by BOSS61, see link below) ... jump in or hang on for the ride! :)
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4723044

BLC28:
2015 5% Spring Challenge
BL Indigo Fall Frenzy
BL Indigo Team Spring Challenge
BLC23: Fabulous Feisty Foxes, Co-Captain :)
BLC22: Fabulous Feisty Foxes, Co-Captain :)
BLC21: Courageous Copper Cougars
Read More About COOKIE_AT_51 (Updated April 18)


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Member Since: 5/1/2012

SparkPoints: 39,811

Fitness Minutes: 46,620

My Goals:
I want to lose a total of 130 pounds.

Mini goals:
14 loss by 2/14/13: Achieved ~ 2/6/13

10% loss - 28.85 by
4/10/13: Achieved 3/20/13

Grapefruit Team Challenge: Start 2/10/13 Lose 15 pounds by 4/21/13:
Achieved 4/10/13

BL Indigo Fall Frenzy: Starts 9/11/14 -
Lose 10 pounds: :( did not make it.

2015 5% Challenge Starts 4/4/15 - Lose 15 pounds


My Program:
I will accomplish this goal by eating healthy foods, tracking all my food, exercising at least 10 minutes a day to start, working for 8K steps a day.

Started C25K-9/3/13
Week 1: Complete
Week 2: Complete
Week 3: Complete
Week 4: Complete
Week 5: Complete
Week 6: Complete
Week 7: Complete
Week 8: Complete
Week 9: Graduated!!

First Race Ever - Christmastown Dash 8K Race - Completed 12/15/13

Personal Information:
I was given the name "Cookie" by one of my roommates when I was in college because of my love of cooking and the 51 was the age that I was when I joined Sparkpeople.

Other Information:
Starting Over 3/20/15 -
Achievements:

10 pounds gone:
20 pounds gone:
30 pounds gone:
40 pounds gone:
50 pounds gone:
60 pounds gone:
70 pounds gone:
80 pounds gone:
90 pounds gone:
100 pounds gone:
110 pounds gone:
120 pounds gone:



I have been married for over 20 years to a great guy and have two wonderful sons.

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Gold Star
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TEENY_BIKINI

Happy Face
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-AMANDA129-

Thank You Note
From:
1CRAZYDOG

Workout Clothes
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POETLKNG2LOSE

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Champions in th...

Rose
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Member Comments:
CORKYTHEMOM1
4/17/2015 8:30:36 AM

The winners in life think constantly in terms of I CAN, I WILL and I AM. The most important three words you can say to yourself: 'YES, I CAN'!" ~ Denis Waitley

Cookie, it's because of your daily determination, commitment and follow-through that you are a success in all that you do! Keep being the WINNER that you are! Have a wonderful weekend! REPEAT DAILY:


emoticon emoticon emoticon I CAN Do Anything My Heart Desires!
emoticon emoticon emoticon I WILL Achieve Each and Every Goal!
emoticon emoticon emoticon I AM a Winner In All That I Do!


~ Monika ~ emoticon



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B-N-ME
4/16/2015 9:56:28 PM

emoticon The weekend is almost here!!!
Enjoy! emoticon



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1CRAZYDOG
4/16/2015 2:24:45 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“I have learned just how much I still don’t know.” Lauren Slocum
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1HAPPYSPIRIT
4/16/2015 12:33:34 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


We all need a confidence builder from time to time.......

Remind yourself of these five things each day!

emoticon YOU are amazing!

emoticon YOU can do anything!

emoticon Positivity is a choice!

emoticon YOU celebrate your individuality!

emoticon YOU are prepared to succeed!



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VELVET_01
4/16/2015 9:01:21 AM

emoticon for the emoticon wishes!

It was a truly emoticon day emoticon



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