COOKIEJIM   21,796
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just for today

Any goal met today is progress. I will strive for progress not perfection. progress is in all aspects of my life weather it be doing dishes,doing laundry.spark suggestions and anything that moves me forward. just for today I will thank my God for the beggining and the end of each day. NAMESTE
Any goal met today is progress. I will strive for progress not perfection. progress is in all aspects of my life weather it be doing dishes,doing laundry.spark suggestions and anything that moves me forward. just for today I will thank my God for the beggining and the end of each day. NAMESTE




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Member Since: 6/22/2007

SparkPoints: 21,796

Fitness Minutes: 0

My Goals:
To lose as much weight, safely,as I can till Aug 17th,my back surgery day.Then I will lose a pound at a time during recovery.Once I am mobile I'll continue loseing weight to my target of 190,I will during that time start a exercise program using SP work out sites.

My Program:
Right now I am walking in a heated pool at my gym and doing low impact exercises 3 days a week for 1 hr. per session up to 2 sessions.I am using SP food planner to guid my eating habits and most important for me,portion controll.

Personal Information:
Most people call me Jim. I am from West Virginia,wild and wounderfull.

I hope someday to play golf again.I have been a registered U.S.T.A. proffesional tennis instructor.I hope also to fish again.My disabilities have taken many things from me that I will reclaim with SP direction.



Other Information:
I am a active member of the First Unitarian Universalist Society of Marietta,Ohio.I am a disabled vet./chef. I like to read anything in the large print area of the library.Where I live that's 1 shelf..lol.My entertainment is this computer which I just increased the memory 8 times..woa.I sing country karoke on Sat.nights.I even get request...blush.

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Happy Face
From:
BOMSHEL

Clover
From:
KATCHAGIRL

Hot Cocoa
From:
SHAYBREW

Dark Chocolate
From:
YAFENELRA

Coffee
From:
YAFENELRA

Muffin
From:
TWILIGHTMOM




Member Comments:
DOINGTHIS
9/17/2010 4:33:00 PM

Wishing you a Spark-filled weekend!!!



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BOMSHEL
9/14/2010 10:16:42 PM

Wooo, I found you emoticon

Have a great week and thanks for all your support Jim.

Take care
Jo



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KATCHAGIRL
8/17/2010 11:04:37 AM

Hiya Jim! :)

Thanks for stoppin' by my page. Yeah, I was a BAAAAAAD girl on Saturday, but I had an ABSOLUTE BLAST! Went to TWO pool parties! hehehe

LMBO @ Go Green (veggies that is) LOL :) Too cute.

I'm bachlorettin' it til tomorrow, so will most likely be on the felt this afternoon/evening. Maybe I'll see ya' there.

Either way, have a WONDERFUL day!

ttyl,
Katch



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KATCHAGIRL
4/23/2010 12:34:57 PM

Hey Jim,

I'm back from San Fran. Had a nice time but am happy to be home. It was freakin' COLD there! LOL Plus, I need to get back to my healthy ways again - it was kinda hard trying to eat properly while I was away. I did "OK", but ate about 500 more calories a day than usual. :(

That sounds really cool about your Aunt who lived there. I bet she was a BLAST!! :) We ate at a restaurant in the Castro and my partner unfortunately got food poisoning and was sick for 2 days! :( At least it didn't start until AFTER we finished hanging out that day! LOL

I hope all is well with you and that you have a WONDERFUL weekend!

ttyl,
Katch emoticon



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KATCHAGIRL
4/12/2010 12:01:58 PM

Howdy Jim - HAPPY MONDAY!!!

CONGRATS on crossing over 19,000 points! That's awesome. I have a loooooong way to go to katchya!! hehehe

Keep it up!
ttyl



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