COOKIE56  
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Round 2 with Spark People

I joined sparkpeople in the beginning of 06 I lost @ 45lbs all together then had some events that were very stressful and I had been off SP for about 6 months. I am back I maintained a 30 lb loss ( I put @ 15 back on and I say NO MORE!! ) I need this program it is wonderful!
I joined sparkpeople in the beginning of 06 I lost @ 45lbs all together then had some events that were very stressful and I had been off SP for about 6 months. I am back I maintained a 30 lb loss ( I put @ 15 back on and I say NO MORE!! ) I need this program it is wonderful!




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Member Since: 1/8/2006

SparkPoints: 0

Fitness Minutes: 365

My Goals:
Jan/06
My main goal is to lower my blood pressure and become healthier. I also would like to loose close to 100 lbs.
Apr/07 I am back still the same goals with @ 60 to 70 more to lose

My Program:
Jan/06 I am watching my calories, fat and carbs also tracking my sodium among other nutrients. I am trying to get a workout routine to help burn the calories as well.
4/07 need to get back to that!

Personal Information:
My name is Cookie, I am live in TN.

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