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Being Whole
I need to consider my entire person for anything to change. I don't do this often enough. Too many of my attempts to lose weight have focused on dieting and NOT on a lifestyle change. I need to do more and stay in the now.
I need to consider my entire person for anything to change. I don't do this often enough. Too many of my attempts to lose weight have focused on dieting and NOT on a lifestyle change. I need to do more and stay in the now.
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My Ticker:
| Pounds lost: 77.0 |
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Recent Blogs:
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Profile
Member Since: 5/9/2007
SparkPoints: 4,342
Fitness Minutes: 420
My Goals:
I would like to loose:
10 pounds= sexy lingerie
20 pounds=
30 pounds=
40 pounds=
50 pounds=
60 pounds=
70 pounds=
80 pounds=
90 pounds=
100 pounds=
My Program:
Right now, I am just tracking the foods that I eat. I am trying to move into a healthier eating pattern and to start getting physical. ;)
Personal Information:
I was born and raised in Florida. I am 35 years old, engaged, and recently a full time professional. I just received my master's degree in English Literature, and I am working on a doctorate in Text and Technology.
Other Information:
I absolutely love Science Fiction and Fantasy, and I have often thought that I am an anachronism.
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