CONTESSAWIN   18,316
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Grain Elevator (Saskatchewan?!?) 15"x18" (pp)





Ottis (f) & Squirrel on table -- cabin at lake



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A New Year ... A New Beginning

I am a Grandma who wants (needs) a better quality of life via healthy eating and more exercise.

I joined Spark People a year ago. Had weight loss success (22 lbs) in the first half of '08, then found almost 15 of those pounds in the last half of the year. Have to get serious again.

Really appreciate the honesty, laughter, and encouragement between the members on this site.
I am a Grandma who wants (needs) a better quality of life via healthy eating and more exercise.

I joined Spark People a year ago. Had weight loss success (22 lbs) in the first half of '08, then found almost 15 of those pounds in the last half of the year. Have to get serious again.

Really appreciate the honesty, laughter, and encouragement between the members on this site.




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Member Since: 1/16/2008

SparkPoints: 18,316

Fitness Minutes: 12,400

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Member Comments:
XXMILAXX
2/16/2011 3:52:01 PM

Hi..thanks for commenting on my blog! That's a crazy system you got there but hey if it works it works! ;-) I don't have trouble with veggies.i too buy the salads, brocolli slaw, celery, carrots, and i cook a lot of veggies. It's just those fruits and I don't like to eat canned fruits, the only fruit I can eat on a daily basis is banana..they're quick and easy.. I do cook with a lot of spices and seasonings too. Thanks for your ideas!



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1BEARWIFE
4/23/2010 12:53:23 PM

Thank you for the very nice comments about my quilt. I am sorry to learn of your friend's passing; it is always so hard to adjust to that kind of loss.




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BACONLADY
4/21/2010 3:17:18 PM

sorry to hear about your friend...



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GCHUNG
4/21/2010 1:03:34 PM

Sorry t o hear about your friends passing



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MUMZELLA
4/7/2010 1:40:28 AM

Thanks for stopping by and reminding me that it's okay to take a break on the exercise. Fortunately, I do alternate my strength training each day doing upper one day, lower the next and then core. It's my cardio I tend to overdo.
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