CONTENTCHRIS   35,823
SparkPoints
30,000-39,999 SparkPoints
 
 
This is 45/46 pound loss again at same weight as the first of the year 2011 comparision





Back in the day , and To be !!





5 29 2011



I have 47 pics in my gallery





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DON'T WORRY BE HAPPY!

I check less often as our cabin and camper does not internet.
(4 28 14) I work on my cabin and land then post the pics n videos every so often to update my friends.

I welcome everyone to my page!
Please do not worry.
Think about what is the worse that could or can happen and then be prepared to face that and when the actual issue arises you are ready for it.

Back on Track 1/9/13

I have ONE main goal now:

To do TODAY what I ...
I check less often as our cabin and camper does not internet.
(4 28 14) I work on my cabin and land then post the pics n videos every so often to update my friends.

I welcome everyone to my page!
Please do not worry.
Think about what is the worse that could or can happen and then be prepared to face that and when the actual issue arises you are ready for it.

Back on Track 1/9/13

I have ONE main goal now:

To do TODAY what I need to do to get a tiny bit

HEALTHIER!!!!

I will not binge today(I am a night snacker)

and tomorrow I can deal with tomorrow!

My wish and my hope is for all to find peace

and happiness in life.

I am a work in progress , One day in a New Life

I shall be perfect ,until then I shine as bright

as I can ,to all I can.

Work ,work and then work some more .

Pinch pennies and save and one day things

shall be easier.... well for most . Some start

this life with very slim chance to even

survive.

I feel extremely blessed to have been

born where I was. Praise God !
Read More About CONTENTCHRIS (Updated April 28)




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 current weight: 278.0 
 
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239.5
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Profile

Member Since: 1/6/2007

SparkPoints: 35,823

Fitness Minutes: 42,659

My Goals:
To be happy today .

To be stronger and healthier.

To have a "six " pack.

To be able to carry my kids on my shoulders when we walk or hike.

My Program:
I work on our cabin and this has been helping me snack less.

I use weights 1 to 2 times a week to help build more muscle to burn calories faster.

I also prepare food and school work since we homeschool our kids .

Vege stir fry it has made the change to lose the weight and get in shape easy .
I mix frozen veges-----varieties I choose like:

cauliflower , Broccoli ,zucchini, yellow squash, green beans , a few brussell sprouts, a little asparagus , green or yellow bell peppers , celery , a little okra , carrots and sometimes mushrooms.

I use a partial of each bag per pan------- in a cooker frying pan with 1 to 2 cups of water, 2 tablespoons crushed garlic,half a chopped onion , 2 tablespoons cumin, and 2 tablespoons of cayenne pepper(blood, heart and proven to help weight loss). I cook it under cover to help steam everything evenly

Personal Information:
I have a Awesome wife,
3 kids and 3 dogs . I love vacations to Florida , Train rides But Mostly living Life and enjoying time with my family and loved ones!

Other Information:
Favorite Movies include Indiana Jones , Tomb Raider, Groundhog Day, What About Bob, Joe vrs the Volcanoe, Gladiator, The Mummy Returns, Quigly Down Under,Wild Wild West,Jumanji ,Emperors New Groove,The Karate Kid 1 ,2 only,Seabisquit,Dirty Dancing,Ever After,The Postman,The Green Mile,Grease1,What Women Want,50 1st Dates,Something About Mary,Meet Fockers, Warm bodies. The Outlaw Josie Whales

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Member Comments:
WETMAC
9/7/2014 2:17:16 PM

No problem Chris. you never miss any of my blogs and i am grateful for that. What i do not understand is that I do not get notifications of your blogs as i am subscribed to you page. Thus it was only because I went over to have a look for myself that I came across the new one.

Anyway, thanks again my friend. now i look forward to an update on the cabin and whether you will be moved in by Xmas this year.

Take care.

Mac emoticon



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MORTICIAADDAMS
9/6/2014 9:27:21 PM

I hope you have a wonderful September!



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FROSTY99
9/5/2014 6:44:50 PM

"The glory of friendship is not the outstretched hand, nor the kindly smile nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him." Ralph Waldo Emerson

"Sometimes, friendship means thinking with your heart and not your head." Will Robinson


Thank you for the gift of your friendship. It is a valued treasure.
Pat



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FROSTY99
9/4/2014 7:29:11 PM

If you want it, work for it. It’s that simple.


Hope you had a terrific Thursday.

Pat



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FROSTY99
9/3/2014 6:55:23 PM

“Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy, carries a responsibility with it, it is much easier to procrastinate and live on the ‘someday I’ll’ philosophy.” ~Denis Waitley

Never give in toe the fear of success-rush towards the goal you want to achieve.

Pat



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