CONTENTANDFIT   9,377
SparkPoints
8,500-9,999 SparkPoints
 
 
At the end of a day of contentment at TEDx San Antonio





Talking as usual








I have 11 pics in my gallery





Awards






 
One wife to love, one life to live and perhaps some day just one chin again!

I remember the day I realized that I had an extra chin just like dear old dad had. I told myself that if I exercised enough I wouldn't need to pay attention to my intake. But I kept gaining. I'm finally am making a gut level connection between what I eat and what I weigh, and the weight is beginning to drop slowly.

I remember the day I realized that I had an extra chin just like dear old dad had. I told myself that if I exercised enough I wouldn't need to pay attention to my intake. But I kept gaining. I'm finally am making a gut level connection between what I eat and what I weigh, and the weight is beginning to drop slowly.





SparkFriends



SparkTeams



My Ticker:

 current weight: 179.1 
 
204
192.5
181
169.5
158


 
Interact with CONTENTANDFIT

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/12/2010

SparkPoints: 9,377

Fitness Minutes: 7,168

My Goals:
I'd like to get down to a fit 165.

My Program:
I'm sparking, educating myself by recording my food and using podrunner and heavyhands on walks to get a cardio and energy burning boost.

Profile Image





 
 



Two Thumbs Up
From:
Leaving 200-Vil...

Bear Hug
From:
ADKISTLER

Candy Cane
From:
ADKISTLER

Turkey
From:
BET212

Dark Chocolate
From:
BET212

Balloons
From:
BET212




Member Comments:
CAMROLA
2/3/2011 1:00:53 PM

Thanks for the shout-out on my blog--now let's hope all that snow melts soon! I'm ready for spring... emoticon



Report Inappropriate Comment
BREW99
2/1/2011 9:51:28 AM

Thanks so much for your vegan comment about the recipes on vegalicious. What do you use to open it? I only have adobe but it didn't like the epub file. emoticon



Report Inappropriate Comment
ALCYON
1/30/2011 9:02:20 PM

Thanks for all the encouragement. It is good to hear that there are exercise options even with a bad knee, especially when it continues to feel worse! :P



Report Inappropriate Comment
WILLAMLC
1/27/2011 5:32:54 PM

-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Person Award! Once you've been given this award, you have to paste it on the wall of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-





Report Inappropriate Comment
RJ-CYCLES
1/27/2011 12:25:11 AM

Hey - you deserve this too ---

Once you've been given this award, you have to paste it on the wall of 8 Men who deserve it. If you receive more than 3, you know you're really Wonderful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're Wonderful inside and out"

Thanks for dropping by my sparkpage my friend :)



Report Inappropriate Comment
Member Comments Page (54 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page