CONTENTANDFIT   9,461
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8,500-9,999 SparkPoints
 
 
At the end of a day of contentment at TEDx San Antonio





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One wife to love, one life to live and perhaps some day just one chin again!

I remember the day I realized that I had an extra chin just like dear old dad had. I told myself that if I exercised enough I wouldn't need to pay attention to my intake. But I kept gaining. I'm finally am making a gut level connection between what I eat and what I weigh, and the weight is beginning to drop slowly.

I remember the day I realized that I had an extra chin just like dear old dad had. I told myself that if I exercised enough I wouldn't need to pay attention to my intake. But I kept gaining. I'm finally am making a gut level connection between what I eat and what I weigh, and the weight is beginning to drop slowly.





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 current weight: 178.6 
 
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Member Since: 3/12/2010

SparkPoints: 9,461

Fitness Minutes: 7,168

My Goals:
I'd like to get down to a fit 165.

My Program:
I'm sparking, educating myself by recording my food and using podrunner and heavyhands on walks to get a cardio and energy burning boost.

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Member Comments:
WALKSFAR
12/16/2011 9:46:01 AM

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Merry Christmas and a Happy New Year

I wish you a Christmas
Full of laughter, love and light,
With delicious holiday foods
To excite your appetite.

Iím hoping you receive
Delightful gifts to make you smile,
With family and friends
To love you all the while.

I wish you a Merry Christmas;
May your Christmas dreams come true,
And when Christmas is over,
Happy New Year, too!
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PANFRIEDTROUT
6/12/2011 7:04:13 PM

hey CF .... was looking to see if I wanted to join any Oregon teams & saw one for the Ducks but none for the Beavers!

I forgive you for backing the green & yellow (well, actually ... after Nike got done making a *disaster* out of their uniforms who knows if they even really have "school colors" anymore)

anyhow, good luck & continued success in your journey toward health!



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NEELIXNKES
6/6/2011 10:24:06 AM

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"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. A little knowledge that acts is worth infinitely more than much knowledge that is idle." - John Quincy Adams

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CITYZOZO
4/5/2011 5:58:10 PM

Thx for the blog comment. can you break up your trips and do a couple small ones, .23 is really close... do you bike? i find if i use a backpack, i can carry a whole lot more with little effort... zo



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SBEAR5
3/21/2011 6:43:54 PM

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Hope you're doing well! I just wanted to invite you to join the SA team EPIC challenge. It's a month to month challege and our 3rd leg is about to begin this coming Sunday! the first month of EPIC showed over a 65 pound loss over all the members who participated! THAT is amazing! We don't have tallies yet for leg 2, but it LOOKS like leg 2 will be even BETTER! Come join us, and see yourself meet your goals!

You must signup BEFORE Saturday at 10pm! NO late signups! Hope to see ya!

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3390x560
x40702349



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