Thanks for your excellent comments on the "when do I no longer feel like I'm depriving myself" thread. You put it all so well, and I am in such agreement with you, that I had nothing else to add as a suggestion. I feel, think, and feed myself exactly as you do. I would love your recipe for "fries." I make all my own stuff, including oven fries, and have totally lost the taste for any deep fried potatoes, or any deep fried anything. I love cooking, and agree with you in that we can produce delicious equivalents that are so much more healthier than anything you can drive through to pick up. Again, thanks from a fellow healthy sparker.