CONNIEMAKS5   2,981
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2,500-3,999 SparkPoints
 
 
Me with my 5 beautiful blessings.










Me with my grand-daughter "tayter bug". Her real name is Taysia (pronounced like Asia with a T)



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A New Healthy Me

I'm a mother of 5 daughters and a loving husband. I am constantly busy with work or family which has been my excuse for not following a health plan. I have arthritis which has been my excuse for not exercising. I know I have to start taking better care of myself because I want the energy and health to keep up with my teens and grandkids.

Iv'e tried all kinds of Quick weight loss plans and lost upto 20lbs...only to gain the weight back once I started eating "normal". I realize ...
I'm a mother of 5 daughters and a loving husband. I am constantly busy with work or family which has been my excuse for not following a health plan. I have arthritis which has been my excuse for not exercising. I know I have to start taking better care of myself because I want the energy and health to keep up with my teens and grandkids.

Iv'e tried all kinds of Quick weight loss plans and lost upto 20lbs...only to gain the weight back once I started eating "normal". I realize now, my "normal" isn't healthy and I need to change from lots of junk food to healthy food. I want this to be a life change not a quick change.

Read More About CONNIEMAKS5 (Updated April 18)




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Member Since: 10/17/2010

SparkPoints: 2,981

Fitness Minutes: 485

My Goals:
I want energy.
I would like to be healthy.
I want to stop wasting my life by sitting on a couch after work. I want to live my life to the fullest!

My Program:
I am eating between 1200 to 1500 calories per day.

I am increasing my activity by starting at 15 minutes per day. I know that sounds like so little, but I've not done anything for years so that 15 minutes is challenging to me.

Personal Information:
I live in Ohio. I am a 52 year old married mother of 5 daughters. I still have two girls at home ages 13 & 15. I work a full time job. I have 6 grandchildren.

Other Information:
I like photography, crafts, scrapbooking and flower gardening. I enjoy helping my community by volunteering when I can. This is an important value I teach my children.


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Fruit Smoothie
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SPARKLED146

Seedling
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SIRIRADHA1

Snowflake
From:
SPARKLED146

Beach Ball
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SPARKLED146

Water Bottle
From:
ONUTHIN125

Roller Skates
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ONUTHIN125




Member Comments:
MEMORIES7
1/20/2013 2:30:15 PM

Hello and Thank you for your friendship ! I am both honored and blessed to have you as my friend ! Hugs, Rose:) emoticon



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MEMORIES7
1/20/2013 2:27:32 PM

Hello Friend and Thank you for the comment on my blog ! Hugs, Rose emoticon



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ONUTHIN125
1/14/2013 4:57:44 PM

emoticon Thanks for the Goodie. Have an emoticon week! Spark On! emoticon



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SIRIRADHA1
1/13/2013 1:47:48 PM

Thank you for your comments on my blog. You just seem like such a nice person that I am taking the liberty of adding you to my friends list.



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ONUTHIN125
1/5/2013 8:30:08 PM

Just read your blog. I guess we both stopped Sparking and we are now back on track. Good luck emoticon Spark On! emoticon



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