CONNIEK1960  
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Thanksgiving 2008





March 2009





Mother's Day May 2009



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Feeling/Looking Better and Better

Wow! I feel good after a workout, but I seem to undo all the good I do at the gym by the food choices I make. My friend told me about this site, so I could get help with my daily calorie intake, so here I am.
Wow! I feel good after a workout, but I seem to undo all the good I do at the gym by the food choices I make. My friend told me about this site, so I could get help with my daily calorie intake, so here I am.




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My Ticker:

 current weight: 186.6 
 
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Profile

Member Since: 3/19/2009

SparkPoints: 0

Fitness Minutes: 3,963

My Goals:
I want to be in the 150's for my 50th birthday in January, 2010.

My Program:
I am tracking the food I eat with the Nutrition tracker. I am making better choices at the grocery store. I am eating at home more to control portions and calories. I do 45 minutes of cardio 3 times a week at the gym followed by a variety of weight machines for 15-25 minutes. On Tuesdays and Thursdays I need to get back to walking my dog or some cardio I can add at home.

Personal Information:
My name is Connie and I live in Murrieta, CA.

Other Information:
I love to start my day reading from the Bible and a daily devotional called Jesus Calling. I sit outside on the patio with my coffee, watch the birds, listen to the fountain girgling, water the plants, pull a few weeds. I start a new job on Mon 6/22/09 so I am setting my bedtime at 10pm and up at 6pm. I have worked from an office in my home for the past 6 years, so this is a new season for me. It will be a test to see how I can manage work and my new healthy lifestyle.

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Candy Cane
From:
REALCAROL

Easter Basket
From:
MEIJER

Pedicure
From:
KISSES1959

Fruit Salad
From:
MEIJER

Happy Thanksgiving
From:
3CATSLEP

Fruit Smoothie
From:
MRSMIKEJG




Member Comments:
KISSES1959
10/16/2009 7:25:58 PM

I'm inspired by friends like you....

Have a more blessed weekend in Jesus!

Warmly,
Kisses



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MRSMIKEJG
9/3/2009 4:02:30 PM

Just checking in to see if you were back yet. Hope the bodybugg is working out for you.



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3CATSLEP
7/8/2009 10:24:04 AM

Good luck, Connie! Give me a holler when you come back. Best wishes in your new job too!

~Laura emoticon



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KISSES1959
7/4/2009 6:45:24 AM

~A blessed, safe and an enjoyable celebration of 4th of July to you and your loved ones!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Warmly,
Kisses



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DCJHNSN
6/29/2009 9:18:26 AM

Thanks for the encouragement on my page!

We had a great time camping. Just me, my husband, my 4 boys and 2 tents. Sometimes I wish we had an RV. Especially since last year we got rained out twice while camping.

Have an amazing day!



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