CONNIECHANTS
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FIRE PHOENIX - Sandblasted 1/4"Plate Glass w/ Streaky Stained Glass Ground by Connie Mazzella




Sandblasted Waterglass Mirror by Connie Mazzella




Fused Glass Goddess by Connie Mazzella; Mosaic Frame by John E. Peterson


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Hi! I'm Connie from the East Mountains of Albuquerque, New Mexico.
I’m looking for ways to create new habits & support that will help release the excess weight taken on after my husbands’ death. My goal is to accomplish this with joy & fun, visualizing a clear picture of what I want to create & be … at the same time, LOVING who I am right now! And so it is!

See more of my art glass @ www.ArtGlassMagic.com



Member Since: 6/3/2014

Fitness Minutes: 725

My Goals:
~ Lighten up – literally!
Release weight with Joy & Love!
~ Be more energetic, flexible & agile
~ Love & Balance
Body,Mind &Spirit
~ Think outside the box - add financial support thru my creativity


My Program:
~ 4x week - Dahn Yoga – which includes stretching, tapping, cardio, brain vibration, meditation, & energy work.
~ 20-30 min. Dahn stretching or dancing daily when no class
~ Daily gratitude journaling
~ Curb Sugar cravings! Eat good whole foods!
~ Track SP Food & Fitness




Personal Information:
Born Brooklyn, NY, 1st gen Italian. FIT Grad.'74 -left NY. Designer for SF importers 20+yrs in Orient 4-6x yr.

Last Ada Mabel, plus szs local manufacturer – fav job! Unusual & ethnic fabrics –great fun!

To E. Mountains of ABQ in '98 w late husband, John E. Peterson. Passed '05 & started my uphill battle w weight (solace in sweets!)

?Return to SF - No-time was done. LOVE the open space, quiet & skyscapes of NM (an adjustment after 24 yrs in NY & 24 yrs in SF!

I'm a San Franciscan at heart – lived majority of my adult life there & it influenced who I am & all I believe in.

At SF Integral Yoga learned difference between ‘religion’ (I shunned) & ‘spirituality’ (strongly embraced) A firm believer in Truth is ONE, & Paths are Many!

Now study with E. Indian teacher re: using sound to raise vibration. Ties in with my LOVE of Kirtan (Sanskrit) chanting & meditation. Om Shanti.


Other Information:
As a means of maintaining my sanity while in the garment industry, I learned to create in glass (Creating with Light!), starting in 1980.

I use stained & fused glass, mosaic, and sandblasting techniques to create windows, altar pieces, and jewelry. I have a portfolio website at www.ArtGlassMagic.com and hope to add a ‘commercial online store’ aspect in the near future.

Looking forward to adding SparkPeople to my life!

Namaste to All!




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Comments
  • v VALERIEMAHA
    Well, copy-and-paste this! -- " What a loving, supportive, amazing note to me on the blog, Connie." This time the understanding of and empathy regarding my RWG (lol -- rapid weight gain).

    I tracked every blasted morsel and supplement today...so that's a good start. Breath by breath, step by step, day by day...back to optimal wellness. Yes! emoticon

    emoticon
    Maha
    318 days ago
  • v VALERIEMAHA
    What a loving, supportive, amazing note to me on the blog, Connie. And the friend I'm visiting in Lakewood, OH is none other than our dear Madhuri/Tricia!!! I think we're going to have a wonderful time.

    I wish you and I could spend some quality time in the foreseeable future. That goddess gathering sounded nothing short of FABULOUS!!!

    And yes, may it be so:
    "...may they offer you a paid position that will meet all your financial needs, as well as offer fulfillment through service to community." That sounds exactly right.

    Loving you,
    emoticon
    Maha


    356 days ago
  • v VALERIEMAHA
    don't forget to join the community-of-spirit to share your abundance!

    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=0x28721x
    61327378
    emoticon
    Mahalakshmi
    580 days ago
  • v GENKI_WARRIOR
    Love your Sri Yantra window!
    631 days ago
  • v GENKI_WARRIOR
    Hey Connie! How are you doing??

    I'm in love with chanting as well; I learned what I practice from cd's from Maha and a book: mantra yoga and primal sound by david frawley.
    631 days ago
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