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My little travelers
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Connected1
I am a 39 y.o. mom of 2 boys (10 & 6 ). I never battled my weight before - I just let it slowly take over. I got a big wake up call in October 2006 and now I am in charge (and no longer large). I lost 50 pounds over 2007! In 2006 I would have told you it was not physically possible for me to be the size I am now. I am staying with SparkPeople to maintain that loss - cus' there is no point in losing it to just gain it back! SparkPeople is AWESOME!
"If you are clear about ...
I am a 39 y.o. mom of 2 boys (10 & 6 ). I never battled my weight before - I just let it slowly take over. I got a big wake up call in October 2006 and now I am in charge (and no longer large). I lost 50 pounds over 2007! In 2006 I would have told you it was not physically possible for me to be the size I am now. I am staying with SparkPeople to maintain that loss - cus' there is no point in losing it to just gain it back! SparkPeople is AWESOME!
"If you are clear about what you want, the world responds with clarity." -- Loretta Staples
To fear is one thing. To let fear grab you by the tail and swing you around is another. - Katherine Paterson
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Member Since: 9/19/2007
SparkPoints: 91,442
Fitness Minutes: 86,825
My Goals:
To maintain my weight loss with a healthy lifestyle. To improve my flexibility and continue to develop strength and stamina.
My Program:
Cardio excercise at least 4 times a week. Strength training 2-3 times per week.
Log foods and keep within calorie range most days. Keep protein and fiber in recommended ranges. Drink water!
Personal Information:
I lost most of my weight just by starting to exercise. I've gone from being a committed non-exerciser to a bit of a junkie.
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Happy Valentine's Day 
