My grandson, Nick, and I deep sea fishing, Gulf 2010.
Grandson, Kody, 2010
Hello, I am Connie.
Positive changes have transformed in my life these past few years- THANKS to SPARKPEOPLE!
I quit smoking in 2005 and gained lots of weight, then lost some weight, quit drinking cola for the most part, and I began to exercise and stay more active! I am more health conscience now with a better perspective on my body! --I now hear what my body has been trying to tell me these past many years! (NO MORE JUNK, NO MORE JUNK!) I still have more weight to lose but I do feel lots better.
Another important factor for me with SP is the wonderful and supportive Spark members I have gotten to know these past few years.
I am now looking forward to SPARK for years to come with new goals in mind and look forward to new challenges.
Beginning weight, 150's
Goal, 130 lbs.
Tone, Strengthen AND
Cardio most days.
Bottom Line: I want to be as active in ten years as I am today!
Eat Healthy Foods, Watch calorie consumption,
Exercise and be active,
Sleep well, Share, and Enjoy A healthy Lifestyle!
Mike and I together have 4 adult children, their spouses and 11 Grand kids!!!
I love the outdoors! fishing, water skiing, snow mobiling, boating, campfires,
| current weight: 153.0
It was a beautiful day here - in the 60's so Rich and I got out and went for a ride down to Hannibal. I checked on Sis and took her a sandwich for supper from Jimmy John's. She was doing better and thankful to get the sandwich.
Getting ready to go see our GS William play Chess in the Kansas State Championships on Saturday. Rich says if the doc says OK on Thursday, we can go.
I am happy as I am getting cabin fever.
442 days ago
I started an exercise thread. Hope to join you tomorrow.
443 days ago
Aaaagggh! Just wrote a long note & it disappeared...something I
wish the snow would do! Last week it was ice-now snow. I miss
summer! I miss you too!
457 days ago
Hi Connie! I haven't been keeping up like I should-just thinking I
should do better & there you are! How's your weather? I spent last week inside due to ice, finally got out & now it's snowed-Ugh! Going
in late (hopefully)? I miss you & the sun!
457 days ago
have a great day my friend!
466 days ago