My grandson, Nick, and I deep sea fishing, Gulf 2010.
Grandson, Kody, 2010
Hello, I am Connie.
Positive changes have transformed in my life these past few years- THANKS to SPARKPEOPLE!
I quit smoking in 2005 and gained lots of weight, then lost some weight, quit drinking cola for the most part, and I began to exercise and stay more active! I am more health conscience now with a better perspective on my body! --I now hear what my body has been trying to tell me these past many years! (NO MORE JUNK, NO MORE JUNK!) I still have more weight to lose but I do feel lots better.
Another important factor for me with SP is the wonderful and supportive Spark members I have gotten to know these past few years.
I am now looking forward to SPARK for years to come with new goals in mind and look forward to new challenges.
Beginning weight, 150's
Goal, 130 lbs.
Tone, Strengthen AND
Cardio most days.
Bottom Line: I want to be as active in ten years as I am today!
Eat Healthy Foods, Watch calorie consumption,
Exercise and be active,
Sleep well, Share, and Enjoy A healthy Lifestyle!
Mike and I together have 4 adult children, their spouses and 11 Grand kids!!!
I love the outdoors! fishing, water skiing, snow mobiling, boating, campfires,
Secrets of Success
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| current weight: 151.0