CONCHA77   104,148
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100,000-149,999 SparkPoints
 
 
My grandson, Nick, and I deep sea fishing, Gulf 2010.





Grandson, Kody, 2010



I have 49 pics in my gallery





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Life is good.

Hello, I am Connie.
Positive changes have transformed in my life these past few years- THANKS to SPARKPEOPLE!
I quit smoking in 2005 and gained lots of weight, then lost some weight, quit drinking cola for the most part, and I began to exercise and stay more active! I am more health conscience now with a better perspective on my body! --I now hear what my body has been trying to tell me these past many years! (NO MORE JUNK, NO MORE JUNK!) I still have more weight to lose but I ...
Hello, I am Connie.
Positive changes have transformed in my life these past few years- THANKS to SPARKPEOPLE!
I quit smoking in 2005 and gained lots of weight, then lost some weight, quit drinking cola for the most part, and I began to exercise and stay more active! I am more health conscience now with a better perspective on my body! --I now hear what my body has been trying to tell me these past many years! (NO MORE JUNK, NO MORE JUNK!) I still have more weight to lose but I do feel lots better.
Another important factor for me with SP is the wonderful and supportive Spark members I have gotten to know these past few years.
I am now looking forward to SPARK for years to come with new goals in mind and look forward to new challenges.
Read More About CONCHA77 (Updated January 13)




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 current weight: 153.0 
 
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Member Since: 5/27/2006

SparkPoints: 104,148

Fitness Minutes: 22,153

My Goals:
Beginning weight, 150's
Goal, 130 lbs.
Tone, Strengthen AND
Cardio most days.

Bottom Line: I want to be as active in ten years as I am today!





My Program:
Eat Healthy Foods, Watch calorie consumption,
Exercise and be active,


Sleep well, Share, and Enjoy A healthy Lifestyle!

Personal Information:
From Michigan.
Mike and I together have 4 adult children, their spouses and 11 Grand kids!!!




Other Information:
I love the outdoors! fishing, water skiing, snow mobiling, boating, campfires,
anything outdoors!


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Heart
From:
LINDAJOYWK

Stationary Bike
From:
SUNNY332

Confetti
From:
MNTWINSGAL

Mixed Nuts
From:
PATRICIAAK

Christmas Tree
From:
LINDAJOYWK

Garden Gnome
From:
NJJ-EXERCISE30




Member Comments:
MARINEMAMA
4/14/2015 7:13:56 PM

emoticon emoticon



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SUNNY332
3/10/2015 5:41:10 PM

It was a beautiful day here - in the 60's so Rich and I got out and went for a ride down to Hannibal. I checked on Sis and took her a sandwich for supper from Jimmy John's. She was doing better and thankful to get the sandwich.

Getting ready to go see our GS William play Chess in the Kansas State Championships on Saturday. Rich says if the doc says OK on Thursday, we can go.

I am happy as I am getting cabin fever.

Hugs, Sunny



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SUNNY332
3/9/2015 6:44:02 PM

I started an exercise thread. Hope to join you tomorrow.

Hugs, Sunny



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LINDAJOYWK
2/24/2015 10:43:39 AM

Aaaagggh! Just wrote a long note & it disappeared...something I
wish the snow would do! Last week it was ice-now snow. I miss
summer! I miss you too!



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LINDAJOYWK
2/24/2015 10:41:02 AM

Hi Connie! I haven't been keeping up like I should-just thinking I
should do better & there you are! How's your weather? I spent last week inside due to ice, finally got out & now it's snowed-Ugh! Going
in late (hopefully)? I miss you & the sun!



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