CONALD22   23,644
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20,000-24,999 SparkPoints
 
 





#PALEO!!!








I have 41 pics in my gallery





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Starting over...for the last time!

2012 is the year of permanent transformation!

2012 is the year of permanent transformation!





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 current weight: 149.0 
 
160
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145
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Profile

Member Since: 2/15/2008

SparkPoints: 23,644

Fitness Minutes: 25,969

My Goals:
Be leaner, stronger, and healthier!

My Program:
Running, weightlifting, plyo, yoga, and anything else that gets me moving!


Other Information:
The future belongs to those who believe in the beauty of their dreams. ~Eleanor Roosevelt

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Member Comments:
VTSQUIRT
12/30/2011 9:21:45 PM

enjoy your last day of freedom(planning) Come Sunday it's time to rock and roll!!!
emoticon we're going to do this TOGETHER emoticon



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VTSQUIRT
12/27/2011 9:53:42 AM

We're going to be too sexy for words!!!!



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VTSQUIRT
11/27/2011 2:15:26 PM

Hello emoticon



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VTSQUIRT
7/8/2011 1:55:40 PM

emoticon I know I'm crazy!!! but it's not like someone would see me and then see those pics and say "wow, I had no clue she was fat"!! LOL it is what it is and hopefully these post will keep you going just so one day the pic I post is one of those pants falling off of me!!!
Can you believe all those clothes I have!! I'm going to be one happy girl if I do lose the weight, just hopefully the seasons work out (teeheehee)can't be wearing summer colors in the winter you know..........



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VTSQUIRT
6/27/2011 6:23:15 AM

I know I said no scale,but I lied.......I'v been down .2lbs daily for the past 4days and I'm also down .5%BF taking it all with a grain of salt,but oh how I hope Paleo is really working for me!!



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