COMSTOCK8476

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THEBRIGHTERSIDE

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LAWOMAN2

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  • v THEBRIGHTERSIDE
    Hi!! Your not alone in your struggle...and if you can keep checking out Sparkpeople, you dont have to be alone in your Journey! What helped me start out was doing the 10 min spark people videos...if I could do 10 minutes of exercise...I was usually able to make it 20, and 30!

    Remember this is FOR YOU! and emoticon
    1909 days ago
  • v GRNDMOM43
    emoticon to the Dealing with Anxiety team. We look forward to meeting you and saying hello!
    1914 days ago
  • v HEAVNLIVNAGAIN
    I hope u dont mind but I added you as a buddy. Mainly cause I too have a teenager. (Shell be 15 in July) and almost 100 lbs to lose.

    I see that you are a tired today. Do what I did. Search YouTube for Beginners Zumba. I did just 5 minutes of one and I am really pumped up and let me tell you I am NOT one of those bouncy little chicks that move around like the wind. I resemble more of a walrus. But it is simple and fun. And it helped me shake the I WANTA GO BACK TO BED mood.

    Remember....discipline today equals freedom tomorrow. Be good today and tomorrow (well figuratively speaking) youll have the freedom to wear those sexy clothes you are dying to get into! emoticon
    1916 days ago
  • v LAWOMAN2
    Welcome! You have made a great start by being here! Yell if ya need anything!!
    1916 days ago