COMPUTERTEACHER
30,000-39,999 SparkPoints 31,782
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Always read the ingrediants! So very important for a successful New Year!


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Fall seven times, get up eight...

I've gotten this far, and have paused for a couple of months. Time to start again, from where I am. I love all my friends here at SparkPeople and the support everyone gives.

WE CAN DO IT!!!!


Member Since: 4/3/2008

Fitness Minutes: 14,844

My Goals:
*Making exercise a habit
*Being able to play games again, especially racquetball
*Be proud of the image in the mirror
*Be healthy
*Relax my mind and body
*Live life with adventure and confidence
*Complete my doctorate


My Program:
SPARK PEOPLE!!

Log in to SparkPeople every day (gotta get those points!)

Exercise daily: choice of
*walking
*Wii
*boxing
*free weights

Track all food eaten

Participate on teams, message board, and reach out to other

Remember that when it seems you're drowning, it's OK to just float for a little while.



Personal Information:
I'm an associate professor at a junior college. I live in NJ with my husband and 2 dogs. I have 2 sons: they are both married to wonderful women. My oldest is in VA and has given me two beautiful grandchildren. My youngest is a music teacher in Philly and his wife is expecting their first child, a daughter, in December. I love scrapbooking (recently into digital), rubber stamping, jewelry making, cross stitch, sewing (although my skills are a bit rusty), photography, music, meditation, and reading.


Other Information:
Current goals:

Exercise daily for a minimum of 20 minutes. No excuses.

32 ounces of water a day.

Increase fruits and veggies - have them prepped on the weekend, and pack them for meals at work.

Record everything I eat and use the analysis to guide me the next day.

Breathe. Experience.

Maintain a positive attitude, even when you don't feel it.





Read More About COMPUTERTEACHER - Profile Information moved here. (Updated February 5)




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 Pounds lost: 39.5 
 
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