COMPLTLYME   25,054
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Member Since: 10/23/2007

SparkPoints: 25,054

Fitness Minutes: 15,447

 
 



Thank You Card
From:
KIMCOLLINGS

Gold Star
From:
KGWINDER

Flowers
From:
SUZIBUG1

Flower Pot
From:
SUZIBUG1

Snowflake
From:
KGWINDER

Sunshine
From:
KGWINDER




Member Comments:
KIMCOLLINGS
11/15/2012 8:54:34 PM

Wow! Thank you for the super duper goodie! Have a terrific evening and thanks again ;)



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FRANNIEDID
5/16/2012 8:43:46 AM

Welcome to the 50+ Females Team! We have a very supportive group so come on over to the team page and introduce yourself.



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KGWINDER
3/9/2012 11:12:02 PM

Thank you for the remarkable goodie! Very generous.



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JIBBIE49
10/18/2009 11:08:36 PM

emoticon Happy SECOND SPARKVERSARY emoticon

What you accomplished is amazing since most of those who joined when you did gave up and quit. You loved yourself and wanted to be the best, so you WILL get to your goal.

What do you want for yourself this third year? emoticon

Two worthwhile books to read are:
SHRINK YOURSELF by Roger Gould, M.D. on not regaining pounds from stress,

AND: "The SOUTH BEACH DIET" by Arthur Agatston, M.D. on why after 40 it is difficult for us to lose with Insulin Resistance/Metabolic Syndrome. Dr. Agatston never started out to write a "diet" book, but wanted to help his patients not have heart attacks and diabetes.

Years ago I had a cat just like your siamese: Ming Toi He was a big cat and he had a MEOW like nothing I've heard since. My father hated cats, but he loved M.T.



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