COMPCHIC52   49,746
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40,000-49,999 SparkPoints
 
 





On mothers day Kids took me to eat and paid for hubbys too. 05-10-2015





On mothers day I wanted a new pic for my new weight with the kids. 05-10-2015



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Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145.
175 is my Goal.
Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = ...
Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145.
175 is my Goal.
Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
Read More About COMPCHIC52 (Updated April 25)


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My Ticker:

 current weight: 207.4 
 
262
240.25
218.5
196.75
175


 
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Member Since: 2/13/2014

SparkPoints: 49,746

Fitness Minutes: 10,522

My Goals:
Doctor says I need to loose 75 lbs before I start having health issues this is my goal.
_______________
ONLY 59 more to go till I reach long term goal of 175 posted 04-25-2015

My Program:
I am changing my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 53 yrs old. Been married 36 years!

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol. Update::5-15-2015 goal met at 227.8 wow. before 200 . they are not snug there just right.

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Member Comments:
1CRAZYDOG
8/2/2015 10:36:31 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you focus on faith rather than fear, you tap into a strength to carry you over even the tallest of mountains.” Gail Lynne Goodwin
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1CRAZYDOG
8/1/2015 9:52:21 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Success come the fastest to those who see the goal the clearest.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/1/2015 7:40:47 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Success come the fastest to those who see the goal the clearest.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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LIFEISSWEET2
7/30/2015 11:49:43 AM

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I'm celebrating my 5 year anniversary with Spark People. I've lost 54 pounds thanks to motivating and supportive Spark friends like you! I have some more to lose but am grateful for where I am because of things you've shared during your journey! Thank you so very much for being there!
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Alice



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1CRAZYDOG
7/29/2015 9:13:48 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The fastest way to get unstuck is to do something for someone else.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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