COMPCHIC52   38,308
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30,000-39,999 SparkPoints
 
 
around oct. 2014 at the park working it!





me and my handsome husband. April 2014





Our Boys took me to Lunch for my Birthday. So special. 9-11-2014



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Keep on Keeping on!

Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145. 75 is my Goal. Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards ...
Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145. 75 is my Goal. Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
Read More About COMPCHIC52 (Updated January 23)


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Member Since: 2/13/2014

SparkPoints: 38,308

Fitness Minutes: 5,050

My Goals:
Doctor says I need to loose 80 lbs before I start having health issues this is my goal.

My Program:
I am changing my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 53 yrs old.

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol.

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Member Comments:
1FAVOREDLADY
4/24/2015 12:27:09 PM

Day 3 of no to me!



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1CRAZYDOG
4/24/2015 6:28:10 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1FAVOREDLADY
4/23/2015 12:04:20 PM

Streak day 2 for me, let's say no to what is not needed and yes to what is! Have a blessed day. emoticon



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1CRAZYDOG
4/23/2015 8:38:09 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If you don’t have a sense of humor, it isn’t funny.” Wavy Gravy (Woodstock emcee)
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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LIBERTY_JOY
4/22/2015 8:26:46 PM

Thanks for my veggie (chicken substitute) soup emoticon



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