COMPCHIC52   29,026
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25,000-29,999 SparkPoints
 
 
my brothers and sister in law with mom and pops(step daddy)





me and my handsome husband. April 2014





Our Boys took me to Lunch for my Birthday. So special. 9-11-2014



I have 13 pics in my gallery





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Always back to the Drawing Board!!

We can do it not with just a work out at a time. Cardio, Strength training. Work those muscles. Then remember to push back from the table. Remember you have to measure. Not enough sleep will cause the weight loss not to be there. Why is that? I don't like to sleep but I do so I can lose weight. Its a Struggle every day but If I can lose 25 so can you. I love my food!

Portion Control
::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 ...
We can do it not with just a work out at a time. Cardio, Strength training. Work those muscles. Then remember to push back from the table. Remember you have to measure. Not enough sleep will cause the weight loss not to be there. Why is that? I don't like to sleep but I do so I can lose weight. Its a Struggle every day but If I can lose 25 so can you. I love my food!

Portion Control
::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
Read More About COMPCHIC52 (Updated October 23)


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 current weight: 237.0 
 
262
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200


 
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Member Since: 2/13/2014

SparkPoints: 29,026

Fitness Minutes: 3,897

My Goals:
to reach 200 then I will go from there.


My Program:
I am changing my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 53 yrs old.

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol.

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JEN169

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FOXXTROT_LOUISE

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THRIVE2DAY

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Member Comments:
JEN169
12/18/2014 9:37:28 AM

Thank you for adding me as a friend! I added you!
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FOXXTROT_LOUISE
12/17/2014 3:14:40 PM

A big congrats on your wedding anniversary!

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ALIALI2013
12/14/2014 10:41:15 PM

I'm so exhausted from this weekend, I have been going non-stop since Thursday/Friday, and tonight, I'm just ready to drop.

I'd go to bed early but I did that last night and I just feel more tired.

I hope you've had a wonderful weekend. emoticon



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1CRAZYDOG
12/14/2014 11:58:23 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Impossible is just an opinion.” Dan Deigan
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
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JEN169
12/13/2014 11:58:18 PM

Thank you So much for your warm welcome to the Making Daily Choices Count Team! Thank you for the personal welcome as well! I am glad that I will get to know you!



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