COMPCHIC52   32,656
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30,000-39,999 SparkPoints
 
 
around oct. 2014 at the park working it!





me and my handsome husband. April 2014





Our Boys took me to Lunch for my Birthday. So special. 9-11-2014



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Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145. 75 is my Goal. Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards ...
Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145. 75 is my Goal. Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
Read More About COMPCHIC52 (Updated January 23)


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Member Since: 2/13/2014

SparkPoints: 32,656

Fitness Minutes: 4,093

My Goals:
Doctor says I need to loose 80 lbs before I start having health issues this is my goal.

My Program:
I am changing my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 53 yrs old.

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol.

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Member Comments:
1CRAZYDOG
1/30/2015 5:43:44 PM

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“If the path before you is clear, you’re probably on someone else’s.”
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1CRAZYDOG
1/29/2015 11:14:42 AM


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“We don’t see things as they are, we see things as we are.” Anais Nai
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KAREN-IS-HERE
1/27/2015 12:49:39 PM

emoticon emoticon I've been keeping up with your blog- emoticon



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1CRAZYDOG
1/26/2015 12:01:57 PM

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“Isn’t it funny how day by day nothing changes, but when you look back, everything is different.” C. S. Lewis
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1CRAZYDOG
1/23/2015 8:17:13 PM

♥´¯) ¸.☆´¯) “Only when your mind expands in love to fully embrace all that is, just as it is, will you see that everything exists within you.” - Ajayan Borys
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