COMFORT1

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For the past few weeks I fell off and starting eating unhealthy again, this time my conscious kicked in as the pounds started coming on to the tune of 15, I'm in the U-Turn lane turning back towards positive strides. The great thing is even though I was eating badly, I never stopped exercising so it could have been much worse. I'm holding myself accountable and getting back to regularly posting my activity.

Being consistant, clear and committed is my goal towards a healthy lifestyle. Learning to appreciate goals and achieving them in a honorable way is my mantra. Not to mention, I intend to live my life like its Golden!

I'm a fiercely fortyish individual who has learned some serious life lessons. I have a zest for life and a passion for success. Success does not equate monetary value for me. Success is elevation and accomplishment of every kind.

I've challenged myself in many ways and have been blessed to overcome several obstacles. The greatest challenge for the past 25 years of my life is achieving optimal health and maintaining a healthy weight. I'm ready, willing and able to put the work in to acheive this goal and become "Successful" at it!

With 58 pounds gone, I'm at the halfway point, the point of no return. This is where the real work begins...not tiring out but moving steadily towards my goal. This is the year I picked up my pen and applied it to paper....70 pages done and a few more months to come up with the first draft. This is where I persevere and press ahead toward the finish line, or should I say, the begin again line for maintenance.


Member Since: 6/21/2006

Fitness Minutes: 11,171

My Goals:
My goal is to increase healthy living, mind, body and spirit.

HW: 273
SW: 253
CW: 240
NW: 199
GW: 150

Sweatin Good In the Neiborhood!


My Program:
I''m increasingly making better food choices and increasing physical activities to achieve optimum weight loss. I am also feeding my mind healthy information to achieve optimum emotional health as well.



Personal Information:


Other Information:
I''m a reality poet who expresses syllabic symantics of a definitive nature. I am working on my first book. This is a goal I've had for too many years. Now its time to execute it, I have 70 pages written to date.




Read More About COMFORT1 - Profile Information moved here. (Updated March 2)




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 Pounds lost: 40.0 
 
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