COMETHEALTH   1,771
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Learning to be motivated

Hello, I've been watching the pounds slowly creep up. I finally decided that slow but steady change to what I eat and do will help me lose weight and get more fit.

May 16, 2012 - Time for a change!
Hello, I've been watching the pounds slowly creep up. I finally decided that slow but steady change to what I eat and do will help me lose weight and get more fit.

May 16, 2012 - Time for a change!




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 Pounds lost: 4.0 
 
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Member Since: 10/10/2009

SparkPoints: 1,771

Fitness Minutes: 701

My Goals:
Lower body fat percentage
Lower BMI
More energy
Enjoy exercise

Personal Information:
BFP: 32.3% (oct 12, 2009)
BMI: 25.7-26.2 (oct 12,2009)

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Member Comments:
YOUNGANGELAM
6/1/2012 6:25:16 PM

Thanks for coming by and reading my blog!!! I just added you back as a spark friend. Looks like we're about on the same track! Good luck!



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OUT-OF-ASHES
5/18/2012 1:13:17 PM

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Thank you for adding me as a friend! Let me know if you need anything and I'm right here for ya! Let's work together for a better and healthier us!
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MANILUS
5/15/2012 11:11:56 PM

Thank you for your comment on my blog "Size too Big;Nice Problem to Have". It was truly amazing and you CAN do it too!!!



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CAROLFAITHWALKR
2/14/2012 5:16:30 PM

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FITJEANS
8/23/2010 11:22:13 AM

####################
#####__\!!!///_##### ###
#####__( )__######
####_oo0-(_)0oo_####
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################## Yup thats me checking in on you to see if you r having a marvelous monday like me!



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