“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.” -John C. Maxwell
Thanks for commenting on my blog, "A Challenge To Myself." Have a healthy day!
my ! Today is a new day, we are going to rock it Lets put on them walking shoes and pound some ground we are going to raise our rate today. We are so on the road to being a healthier and happier person . Look our world here we come!!!!! Ready to take you on!!!! for we are Cathe
A thought for the weekend is success...we can do this! See your dreams and goals Understand the road blocks for there will be obstacles Create a positive and confide picture of yourself Clear your mind of the I cant's and fill it with the I can's Embrace your every challenge Stay on track, keep focused Show yourself that you can do this! Have a fantastic weekend, Cathe