Celebrate the weekend with the goodness of fresh fruits and veggies. Take a trip to the local Farmers Market. It won't be to long and the Markets will be closed for winter, so make the most of it. 5 fruits and veggies a day. Yummy to the tummy and awesome to a healthy lifestyle! Cathe
It's a beautiful day . A good day to get out there and build that rate , get it pumping here is to a healthy stronger beat. It a feel good, does good, kind of day today we are going to rock it today Cathe
You can look at a mountain as a wild place of beauty to view or paint or photograph from a safe distance; or a wild place capable of destruction like Mount St. Helens. Or you can look at it as a wild challenge that you take on one step at a time. When you begin the challenge you'll have no idea how long it will take to get to the top, but you know you will with the support of your team.
At the Weekly Challenge(s) Team, we'll help you climb that mountain. You'll find us on the rocky slopes, the shady valleys, the wild flower meadows, the glacier lakes. New Challenges are starting every Sunday.
I'll be watching for your posts at the Weekly Challenge Team.