COLT2008   52,130
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50,000-59,999 SparkPoints
 
 
my DH and youngest DS at Cedarville Getting started weekend





my finished project- I started it before my DH strokes 4 years ago








I have 33 pics in my gallery





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New Year, New Focus, New Goals….

Its all about the choices we make each and every day:
*Today, I choose to put God first and focus on Him.
*Today, I choose to drink 80 ounces of water.
*Today, I choose to stretch properly and walk.
*Today, I choose prepare for tomorrow.

+Tomorrow, I will choose to start the day renewed and forgive myself for mistakes I made today.
+Tomorrow I will be another day closer to my goal.

Consistancy is the key to getting to where I want to be!
Its all about the choices we make each and every day:
*Today, I choose to put God first and focus on Him.
*Today, I choose to drink 80 ounces of water.
*Today, I choose to stretch properly and walk.
*Today, I choose prepare for tomorrow.

+Tomorrow, I will choose to start the day renewed and forgive myself for mistakes I made today.
+Tomorrow I will be another day closer to my goal.

Consistancy is the key to getting to where I want to be!




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 Pounds lost: 9.5 
 
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15
22.5
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Profile

Member Since: 5/26/2008

SparkPoints: 52,130

Fitness Minutes: 91,415

My Goals:
*keep daily prayer journal

*have quiet time with God at least 6 days a week

*accurately track food daily

*lose 20 pounds by 4/1/2014

*reach 50,000 steps a week

My Program:
My daily plan:

*drink at least 8 glasses of water
*eat 5 or maore servings of fruit and veggies
*portion control and stick to my calorie target
*do a variety of excersizes to keep from getting bored
*get 6 or more hours of sleep each day
*forgive myself for mistakes made today and start new tomorrow
*encourage and support others

Personal Information:
I'm a mom of 2 active boys, my eldest a junior @ SNHU, runner saxophone jazz playing, fun loving guy, my youngest a 8th grade football playing Trek Bible verse memorizing trampoline jumping hammock swinging, Scooby-Doo loving guy.

Other Information:
My gear is readily accessible as I am using it daily.

My exercise goal is to consistently do 7000 steps a day while incorporating strength training.

I will continue to measure & track what I eat sticking within my 1700-2100 calorie range.

I will visit my team daily & read,post on blogs as time allows

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Member Comments:
ANYVAR54
3/31/2015 7:36:00 PM

Thanks for the welcome to the team. Looking forward to joining you. Would love to be a friend. Please friend me first if you would like to.



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1FAVOREDLADY
3/26/2015 1:17:30 PM

Move it Pyle! emoticon



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SMILINGEYES2
3/11/2015 1:06:06 AM

it is great you could get away. Hope your are doing well on your program.



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SMILINGEYES2
3/11/2015 1:04:56 AM

Thanks for the gift. I use my phone to view Spark and I can not access the page so I can give gifts to others. Weight staying within target range. Did not take water pills a couple of days. Know that I will need to get that off.



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SMILINGEYES2
3/11/2015 1:02:13 AM

Visitation was Monday and service today. The family are all gone but a brother leaving tomorrow and a niece heading out Friday. The service was well done.



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