COLORADOPIXIE4   1,380
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1,000-2,499 SparkPoints
 
 













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Hi, I am 38 yrs old. I live in Northglenn, CO. I am married to a wonderful man & have 2 cats. I am into Video & computer games, shopping and just having fun. I make my own earrings. My current goals are to lose weight in a safe & healthy way. So that my health will get better & I will have more energy and pride in myself. It has been hard because I don't like to work out by myself, and nobody ever wants to exercise with me. But I am gonna do it anyway! I am just looking for a little support!
Hi, I am 38 yrs old. I live in Northglenn, CO. I am married to a wonderful man & have 2 cats. I am into Video & computer games, shopping and just having fun. I make my own earrings. My current goals are to lose weight in a safe & healthy way. So that my health will get better & I will have more energy and pride in myself. It has been hard because I don't like to work out by myself, and nobody ever wants to exercise with me. But I am gonna do it anyway! I am just looking for a little support!




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 current weight: 173.0 
 
173
169.75
166.5
163.25
160


 
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Member Since: 7/5/2012

SparkPoints: 1,380

Fitness Minutes: 86

My Goals:
My goals are to lose weight, get my health and energy back up. And be happy with myself again.

My Program:
My program is: mild exercise, more fresh air & sunshine, less sitting at my desk all day. Also less carbs, gluten & sugar.

I can do it!!

Personal Information:
My name is Deanna

I am from Broomfield, CO. I am 36 years old. I am happily married & have 2 cats. I make my own jewelry. I also enjoy video/computer games.

I have a pacemaker and early onset osteoarthritis in both of my knees. I want to lose weight and get healthy again.

Other Information:
Drop me a message if you want, I am here looking for support. Every time I try to lose weight or start a diet it never works. I have strict dietary needs, which are hard to follow. My family does not support me as much as I would like. I feel alone in my struggle to get control of my weight.

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Member Comments:
TURTLE69
7/14/2012 1:31:30 PM

Thanks for the SparkGoodie. It was greatly appreciated.



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TANGLEDMERMAID
7/7/2012 9:13:15 AM

Welcome and You will do great things here Keep up the good work!



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TURTLE69
7/6/2012 10:28:44 AM

Welcome to Challenged by Arthritis Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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RG_DFW
7/6/2012 8:00:27 AM

Welcome to SparkPeople!

One of my daily goals is to hit 100 SparkPoints. When I do that, I've not only read articles, I've interacted with other members by reading and commenting on their blogs and writing my own blog. 100 points gets me here and gets me active each and every day.

When I started, I made the commitment to workout daily and write a blog about it. On days when I don't feel like doing it, I think about the blog I need to write and I certainly do NOT want to write that I was lazy and did not work out.

Maintain your goals on your SparkPage (that's what all the goal-setting gurus write about) and make the goals public on your page. Write about it on your blog every day.

Weight loss = calorie maintenance, cardio, and strength. Calorie maintenance is every day, cardio is at least five days per week, and strength is 3 to 4 days per week. I believe you need all three for a successful weight loss and fitness program.

Above all, be consistent. Doing something toward you goal every day will pay big rewards over the next few months. You can do this!



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DEE107
7/5/2012 10:10:03 PM

Hello and welcome to Losing Weight and Disable team are special too wishing you a great journey


Dee
Leader SP Class of Oct 12-18 2008.
Leader Losing Weight & Disabled
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Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader 40s & up...Sculpting a new U
Leader CARETAKERS OF OUR LOVE ONES




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