COLOR-BLUE   102,679
SparkPoints
100,000-149,999 SparkPoints
 
 
This is in celebration of my release on 10 Jul 2013 with Dr. Floyd!!!





01 Jun 13 - 245.4 lbs





2012 - 388 lbs. A very sad lady



I have 23 pics in my gallery





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On God's Journey

I've been using MFP and I've had great success!!! I started at 388 lbs. and God has given me favor to lessen my load!!!

My friend at Curves told me about this site, and man it's something else. I now do Sparks and MFP. I have so many friends at MFP, that I don't want to leave, so I'm staying there. I'm looking forward to making many new friends here on Sparks.
I've been using MFP and I've had great success!!! I started at 388 lbs. and God has given me favor to lessen my load!!!

My friend at Curves told me about this site, and man it's something else. I now do Sparks and MFP. I have so many friends at MFP, that I don't want to leave, so I'm staying there. I'm looking forward to making many new friends here on Sparks.


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 current weight: 194.6 
 
388
333.5
279
224.5
170


 
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Member Since: 6/17/2013

SparkPoints: 102,679

Fitness Minutes: 52,248

My Goals:
I want to be healthy and get rid of all this excess weight, that I'm carrying. By the Grace of GOD, he has me on the right track. PRAISE THE LORD!!!

IMPORTANT NOTE - The 5% Challenge Teams are very active teams. When you join your challenge team in January, there are expectations of you as a member. You will record your daily exercise minutes and Living the Good Life points. Also please record your weekly weigh in by Saturday 11:59 PM. When you join your team, your Team Leaders are there to help you and answer your questions on how to do this.

GOALS FOR 2015 Winter 5% Challenge

What is your exercise plan? I have one major surgery on the 7th of January and another on the 15th of January. So, before the surgeries this is my plan:

Walk and jog daily, and strength training 3X a week.

After surgeries my plan is to follow the doctors orders and start exercising as soon as possible. From what I understand now, I'm able to walk, as much as I like.

My Program:
God is so good, as I'm totally recovered from my car accident! At this moment we're, God and I, are in another fiery furnace trial, but I know He's already brought me out as PURE GOLD!!! So, the program that I'm on, is God's program!

Personal Information:
I'm originally from PA, but I now live in GA. I spent all my childhood years traveling around the world, as my dad was in the Air Force. When I was 23, I decided to join the Army, and I had a blast!!!

Other Information:
These are the two scriptures I stand on:

1. Philippians 4:13
"I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christ's sufficiency]."

2. 1Corinthians10:31
"So then, whether you eat or drink, or whatever you may do, do all for the honor and glory of God"

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Christmas Tree
From:
TERI-RIFIC

Snowflake
From:
GODSCHILD2_2011

Candy Cane
From:
NOLAHORSERIDER

Holly
From:
LADYSTARWIND

Candy Cane
From:
ANNEMARIA6

Christmas Tree
From:
BLUEJAY1969




Member Comments:
GLORY-
12/20/2014 5:37:48 PM

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May we keep our focus this season on the fact that the reason Jesus came into this world was so we could have a relationship with Him, through the death and resurrection He would later go through, if we receive Him into our life and follow Him wholeheartedly.

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1CRAZYDOG
12/20/2014 1:51:45 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Your uniqueness is your greatest strength, not how well you emulate others.” Simon Tam
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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MELRHAE
12/19/2014 8:38:18 AM

Have a great weekend!!!



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1CRAZYDOG
12/19/2014 7:11:20 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Focused attention results in attracting what you want.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

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MICKEYH
12/18/2014 4:51:22 PM

Hi Nancy-Jean, thanks for stopping by my blog and your nice coment, encoragement. Have a nice and healthy holidays. emoticon emoticon emoticon emoticon



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