COLONELSGODDESS  
SparkPoints
 
 
Somewhere between 185 -190, around my heaviest. Taken 2-9-11 :-(





About 4 days before I joined SP, approx. 181 lbs.





Virtual Me Start & Goal Weight



I have 5 pics in my gallery





Awards






 
Amanda's Page

I'm working to improve my self-discipline, lose some weight, and tone my body. I've really let myself slide, and I've decided no more. It's time to be happy with ME!
I'm working to improve my self-discipline, lose some weight, and tone my body. I've really let myself slide, and I've decided no more. It's time to be happy with ME!




SparkFriends



SparkTeams



My Ticker:

 current weight: 174.0 
 
190
177.5
165
152.5
140


 
Interact with COLONELSGODDESS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/29/2010

SparkPoints: 0

Fitness Minutes: 1,954

My Goals:
Weight Loss Goals:
Lose 10 lbs. (180 lbs.) - DONE! 3/15/11
Lose 15 lbs. (175 lbs.) - DONE! 3/29/11
Lose 20 lbs. (170 lbs.) -
Lose 25 lbs. (165 lbs.) -
Lose 30 lbs. (160 lbs.) -
Lose 35 lbs. (155 lbs.) -
Lose 40 lbs. (150 lbs.) -
Lose 45 lbs. (145 lbs.) -
***

To develop self-discipline by not giving up.

Lose weight and gain muscle/tone, until I'm happy with how I look, regardless of WHAT number is on the scale.

Not be embarrassed to be naked... (or in a bathing suit).

To be happy (or at least happier) with the way I look by the time my boyfriend comes home.

My Program:
Phase 1:

Walking daily. (I try for at least 2 miles, when my body lets me)

Make Healthier food choices, stay within my calorie ranges on my nutritional tracker, and get enough nutrients, including Calcium and Fiber.

Use the elliptical machine for at least 10 minutes a day.


Personal Information:
Born and raised right here in Richmond, VA.

Profile Image





 
 



High Five
From:
JAVAQUEEN74

Happy Face
From:
AMANDASMUM

Stability Ball
From:
SID2165

Sunshine
From:
JAVAQUEEN74

The Spark
From:
SP_STAFF




Member Comments:
WILLOWSEND
7/5/2010 9:05:39 PM

Thank you for your encouraging words on my page! I was so discouraged and it really picked me up! emoticon



Report Inappropriate Comment
LAURENALICIA
7/2/2010 2:48:36 PM

Well Howdy Doody to you too! You've picked a great site for support and useful information. You CAN do it!!

emoticon

Lauren



Report Inappropriate Comment
TIME4ME-CHERYL
7/2/2010 2:32:28 PM

emoticon emoticon Glad you joined SPARKPEOPLE!! emoticon emoticon

There is a lot of information available on the boards, members and teams that offer motivation, encouragement and support while having fun with different challenges, setting goals and playing games. So grab a glass of water emoticon and get started on your journey!

Cheryl emoticon



Report Inappropriate Comment
JAVAQUEEN74
7/2/2010 10:42:12 AM

Aw honey, I am so glad! I just knew you would love it! I hope you find all the motivation and inspiration, tips and resources, and support to help you on your weightloss/healthy lifestyle journey!

You've totally got this! emoticon

Ich liebe diche, mein freund!



Report Inappropriate Comment
Member Comments Page (14 total):  < Previous123

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page