COLONELSGODDESS  
SparkPoints
 
 
Somewhere between 185 -190, around my heaviest. Taken 2-9-11 :-(





About 4 days before I joined SP, approx. 181 lbs.





Virtual Me Start & Goal Weight



I have 5 pics in my gallery





Awards






 
Amanda's Page

I'm working to improve my self-discipline, lose some weight, and tone my body. I've really let myself slide, and I've decided no more. It's time to be happy with ME!
I'm working to improve my self-discipline, lose some weight, and tone my body. I've really let myself slide, and I've decided no more. It's time to be happy with ME!




SparkFriends



SparkTeams



My Ticker:

 current weight: 174.0 
 
190
177.5
165
152.5
140


 
Interact with COLONELSGODDESS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/29/2010

SparkPoints: 0

Fitness Minutes: 1,954

My Goals:
Weight Loss Goals:
Lose 10 lbs. (180 lbs.) - DONE! 3/15/11
Lose 15 lbs. (175 lbs.) - DONE! 3/29/11
Lose 20 lbs. (170 lbs.) -
Lose 25 lbs. (165 lbs.) -
Lose 30 lbs. (160 lbs.) -
Lose 35 lbs. (155 lbs.) -
Lose 40 lbs. (150 lbs.) -
Lose 45 lbs. (145 lbs.) -
***

To develop self-discipline by not giving up.

Lose weight and gain muscle/tone, until I'm happy with how I look, regardless of WHAT number is on the scale.

Not be embarrassed to be naked... (or in a bathing suit).

To be happy (or at least happier) with the way I look by the time my boyfriend comes home.

My Program:
Phase 1:

Walking daily. (I try for at least 2 miles, when my body lets me)

Make Healthier food choices, stay within my calorie ranges on my nutritional tracker, and get enough nutrients, including Calcium and Fiber.

Use the elliptical machine for at least 10 minutes a day.


Personal Information:
Born and raised right here in Richmond, VA.

Profile Image





 
 



High Five
From:
JAVAQUEEN74

Happy Face
From:
AMANDASMUM

Stability Ball
From:
SID2165

Sunshine
From:
JAVAQUEEN74

The Spark
From:
SP_STAFF




Member Comments:
LAMPERLADY
3/10/2011 10:49:48 AM

I don't mind - not even a little bit. Thanks for the add and the goodie. If you need someone to talk to, i'm here. Have a great day!

Lisa



Report Inappropriate Comment
JAVAQUEEN74
3/9/2011 8:28:08 AM

WooHoo on your 1 lb loss! You go, mein freund! Ich lieb dich!



Report Inappropriate Comment
JAVAQUEEN74
8/21/2010 12:46:57 AM

Mein Freund. I hope you are still Sparkin' it up! I just tried Zumba yesterday and FREAKING LOVE IT. I am addicted. I can't wait to again next week!

Ich liebe dich, mein Ameria!



Report Inappropriate Comment
JAVAQUEEN74
7/25/2010 3:14:59 PM

You GO girl!! Keep up the good work!

Seriously, though. I think I found your lost 4 on my arse.

I'm gaining weight, not motivation. Really freaking sucks. But, eh. What can you do? I keep praying for my tipping point. It hasn't tipped yet. I hope it tips soon. I really don't need to be getting any bigger! ARGH.

Ich liebe dich, mein freund! xoxo



Report Inappropriate Comment
ALISA1223
7/7/2010 5:01:17 PM

Thank you for your comments!! I am not an emotional eater I am more of a if that's the way it is I will just lay around and not do anything kinda girl :) I am however doing butt clenches right now because you mentioned it. It really does work
emoticon



Report Inappropriate Comment
Member Comments Page (14 total):  < Previous123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page