COLONELD1   8,922
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8,500-9,999 SparkPoints
 
 



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coloneld1

Need to lose 30-40 pounds for health and fitness.
Would like to not have to take statins to control my cholesterol, be able to be active as I was when I was younger. I would like to not hate shopping for clothes, and buy new clothes in a smaller size!
Need to lose 30-40 pounds for health and fitness.
Would like to not have to take statins to control my cholesterol, be able to be active as I was when I was younger. I would like to not hate shopping for clothes, and buy new clothes in a smaller size!




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Member Since: 9/1/2010

SparkPoints: 8,922

Fitness Minutes: 6,205

My Goals:
My goals are to lose weight, return to running. I use to run 70 miles a week, but have not done that for a long while. Get fit, and sustain that lifestyle

My Program:
I am rowing 30 -45 minutes per day. I am eating my fruit and veggies. My husband is trying to lose too...that helps

Personal Information:
I live in Colorado. I am a registered nurse, currently working. I am retired from the Army reserves.Have gotten out of shape since leaving the army. No more PT tests and weigh ins

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Finish Line
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MYGOLDENBOYS3

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CHANETC

Clapping
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CHANETC

Hug
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Golden Retrieve...

Party
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Candy Cane
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KSIGMA1222




Member Comments:
CSCLAUSER
1/29/2015 1:02:19 PM

I'm right there with you. Need to lose 60 plus. For health reasons & for my son's wedding in August. I also need to have my left knee replaced but can't do that till I lose at least 40 lbs. I can use any help and motivation you can send my way.



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MEWHENRYSMAMA
1/5/2014 9:32:35 PM

Thanks for adding me as a friend!
Where did you "see" me?
Looking forward to getting to know you...the fact you have Daisy,
Your dear dog, already makes me like you...I love animals...dogs, cats,
Turtles, toads, frogs, fish and even tarantulas (yes, we have one...with pink toes!)!
Have a great week!
Hugs,
Mary



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MYGOLDENBOYS3
6/26/2012 7:46:58 AM

Received your note. I am checking in with you today to make sure things are okay your way. Is the smoke really thick? My daughter says the temperature is around 100 so it is pretty miserable. Are you feeling safe?



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ALICIANNA6
7/10/2011 11:55:11 AM

Have a great day!!! SEe you on our team! emoticon



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TATTER3
6/4/2011 10:35:35 PM

Hey there new team #3 member!!! So glad you're with us!! Have a wonderful day and keep Sparkin'!!!



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