COLLEEN_MAE   357
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25 and still striving...

I get too comfortable with my limits and will stop pushing them. Feel free to give me a push :)







I get too comfortable with my limits and will stop pushing them. Feel free to give me a push :)











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Profile

Member Since: 5/13/2009

SparkPoints: 357

Fitness Minutes: 0

My Goals:
Have a body I am proud of

Regularly wear jeans

Break the 130 wall







My Program:
30 Day Shred

Yoga Meltdown

Personal Information:
San Jose, CA born & raised

Graduate student

Cat owner

Hummus lover



Other Information:
"Whether you think you can or think you can't, you are right." Henry Ford

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Happy Face
From:
SUNLOVER12




Member Comments:
TAMI1691
5/17/2009 2:10:53 AM

Hi and emoticon to the Abs diet for women team. Join in with us and share your progress.



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FIREFROG76
5/16/2009 11:58:10 PM

No problem! And yes, BMI is just a rough estimate by weight and height. If you want a true idea you'd need a body fat % calculation done, which can only be done by a trained person (Gym trainer) or on a machine that measures the % fat on your body. I'm sure there are other ways to estimate your body fat %, but it'd still be an estimate!

Glad to see you joined the AbsDiet team. I started the diet today and I'm loving it!



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LEEPFROG95
5/13/2009 7:23:30 PM

I extend the warmest WELCOME to you.
You may me a bit overwhelmed by the info that is here.
But give it some time, and you will be an expert in no time.
Everyone on this web site is here for the same reasons,
maybe a little different end goals but we all want to have
a better quality of life. Loving Spark is something you do.
Being Spark member just becomes part of the new you.
If you have any questions just ask, someone. That is the cool
thing about this site there is always someone to help,
to pick you up, to listen just to be there.

Come visit my Spark Page check things out.
Also, come and check out the QUICK FIRE TEAM,
you can find the link on my page.
The team has daily challenges something for everyone at every
level. And We would love to have you join.....
Enjoy the new journey.
~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~



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