Welcome to the Water Aerobics Team! Check our forums for questions and ideas to spark your workouts, and share yours with us. Join our goal and reward yourself for your consistency. And have fun!
You are new to SparkPeople. Welcome. It took me almost two years to use the social media part of SP. Don't be me. Use it right away. This is The Most Supportive Community I have ever encountered. Write blogs. Don't freak out if people read them and respond. They really care. It's how you meet others who share your concerns. 1443 days ago